Sausages, Hotdogs & Brats

Blood Sugar Impact of Cotija Cheese Fully Cooked Smoked Sausage, Cotija Cheese

Cotija Cheese Fully Cooked Smoked Sausage, Cotija Cheese
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contains 0.0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this sausages, hotdogs & brats to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 56.0g serving

Cotija cheese fully cooked smoked sausage, cotija cheese contains 0.0g of carbs, 0.0g of sugar, 9.0g of protein, 14.0g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 0.0g
Sugars 0.0g
Fiber 0.0g
Protein 9.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
0

Cotija cheese fully cooked smoked sausage, cotija cheese contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 56.0 Gg

Calories 160

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 280.0mg 12%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 9.0g 18%
Calcium 49.8mg 4%
Iron 0.3mg 2%
Potassium 370.2mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK. WATER, PASTEURIZED PROCESS COTIJA CHEESE BLEND (CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, NATURAL FLAVOR, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE)), BEEF, CONTAINS 2% OR LESS FLAVORINGS, SEA SALT, SALT, SODIUM NITRITE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 4% DV

Minerals

Calcium 9% DV
Iron 3% DV
Potassium 19% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PORK. WATER, PASTEURIZED PROCESS COTIJA CHEESE BLEND (CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, NATURAL FLAVOR, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE)), BEEF, CONTAINS 2% OR LESS FLAVORINGS, SEA SALT, SALT, SODIUM NITRITE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand J & B Sausage Company, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2481629

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management