Blood Sugar Impact of French Vanilla Premium Ice Cream, French Vanilla
contains 26.0g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 96.0g servingFrench vanilla premium ice cream, french vanilla contains 25.0g of carbs, 20.0g of sugar, 3.0g of protein, 11.0g of fat, and 0.0g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
French vanilla premium ice cream, french vanilla contains 26.0g of carbs, 20.8g of sugar, and 0.0g of fiber per 96.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CUSTARD BASE (CORN SYRUP, EGG YOLKS, SUGAR, WATER, NATURAL FLAVORS, SALT, SOY LECITHIN, SORBIC ACID, ANNATTO [COLOR], TURMERIC [COLOR]), CORN SYRUP, WHEY, NATURAL AND ARTIFICIAL VANILLA FLAVOR, MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILK, CREAM, SUGAR, CUSTARD BASE (CORN SYRUP, EGG YOLKS, SUGAR, WATER, NATURAL FLAVORS, SALT, SOY LECITHIN, SORBIC ACID, ANNATTO [COLOR], TURMERIC [COLOR]), CORN SYRUP, WHEY, NATURAL AND ARTIFICIAL VANILLA FLAVOR, MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Grape Fruit Bars, Grape
THE KROGER CO.
Birthday Cake Vanilla Frosting Flavored Ice Cream Swirled With Cake Pieces & Candy Sprinkles, Birthday Cake
TARGET STORES
Ice Cream, Toffee Coffee
PERRY'S ICE CREAM COMPANY, INC.
Bars, Fudge Lites
WELLS ENTERPRISES, INC.
Fruit Rainbow Sherbet, Raspberry; Orange; Lemon Lime
TURKEY HILL DAIRY INC.
Chocolate Chip Cookie Dough Greek Yogurt Bars, Chocolate Chip Cookie Dough
YASSO, INC.
Chocolate Ice Cream, Chocolate
LOWE'S FOOD STORES, INC.
Vanilla Bean Round Sammies Ice Cream Sandwich, Vanilla Bean
OREGON ICE CREAM, LLC
Vanilla Bean Frozen Dessert, Vanilla Bean
WELLS ENTERPRISES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Vanilla Premium Ice Cream, French Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 48.8.
French Vanilla Premium Ice Cream, French Vanilla has a Blood Sugar Impact (BSI) score of 48.8. Lower scores indicate less impact on blood glucose levels.
French Vanilla Premium Ice Cream, French Vanilla contains 26.0g carbs, 20.8g sugars, 0.0g fiber, and 3.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Vanilla Premium Ice Cream, French Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Vanilla Premium Ice Cream, French Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.