Blood Sugar Impact of Apple Fritter Iced Donut Cookies, Apple Fritter
This food has a moderate impact on blood sugar.
Key Nutrients
Per 24.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE MIX BLEND (SUGAR, ENRICHED WHEAT FLOUR [WITH MALTED BARLEY, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, SOYBEAN OIL, VITAL WHEAT GLUTEN, SOY FLOUR, WHEY POWDER, SALT, SOY LECITHIN, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], NATURAL FLAVORS [MILK, WHEAT]), EGGS, APPLE CRUMBLES (APPLE, SUGAR), PALM OIL, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, STABILIZERS [CAROB BEAN, AND/OR GUAR GUM]), GLYCERIN, CARAMEL CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, COCOA POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR, PAPRIKA EXTRACT [ADDED FOR COLOR]), CANOLA OIL, CARAMEL FLAVOR, CINNAMON, OIL, GLAZE ICING (POWDERED SUGAR, WATER).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CAKE MIX BLEND (SUGAR, ENRICHED WHEAT FLOUR [WITH MALTED BARLEY, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, SOYBEAN OIL, VITAL WHEAT GLUTEN, SOY FLOUR, WHEY POWDER, SALT, SOY LECITHIN, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], NATURAL FLAVORS [MILK, WHEAT]), EGGS, APPLE CRUMBLES (APPLE, SUGAR),PALM OIL, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, STABILIZERS [CAROB BEAN, AND/OR GUAR GUM]), GLYCERIN, CARAMEL CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, COCOA POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR, PAPRIKA EXTRACT [ADDED FOR COLOR]), CANOLA OIL, CARAMEL FLAVOR, CINNAMON, OIL, GLAZE ICING (POWDERED SUGAR, WATER).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
S'mores Chewy Filled Soft Cookies, S'...
Nabisco Biscuit Company
Peanut Butter Chocolate Chip Soft Bak...
Matt's Cookie Company
Creme Filled Chocolate Chip Cookies, ...
Flowers Foods, Inc.
Soft Baked Peanut Butter Cookies, Pea...
Matt's Cookie Company
Soft Dessert Cookies, Blueberry Cobbler
Pepperidge Farm, Inc.
Fortune Cookies, Citrus, Citrus
Wonton Food Inc.
Frosted Sugar Flavored Soft Sugar Coo...
Kingston Marketing Co
Strawberry Creme Wafer Cookies, Straw...
Safeway, Inc.
Shasha Co, Traveler's Friend, Ginger ...
Super Digital Media, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Fritter Iced Donut Cookies, Apple Fritter is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 27.3.
Apple Fritter Iced Donut Cookies, Apple Fritter has a Blood Sugar Impact (BSI) score of 27.3. Lower scores indicate less impact on blood glucose levels.
Apple Fritter Iced Donut Cookies, Apple Fritter contains 58.3g carbs, 37.5g sugars, 0.0g fiber, and 4.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Fritter Iced Donut Cookies, Apple Fritter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Fritter Iced Donut Cookies, Apple Fritter compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.