Blood Sugar Impact of Chicken Authentic Lo Mein Noodles Tossed With Seasoned Chicken Breast, Vegetables And Sauces, Chicken Lo Mein
contains 19.9g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 397.0g servingChicken authentic lo mein noodles tossed with seasoned chicken breast, vegetables and sauces, chicken lo mein contains 79.0g of carbs, 16.0g of sugar, 28.0g of protein, 19.0g of fat, and 6.0g of fiber per 397.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 79.0g |
| Sugars | 16.0g |
| Fiber | 6.0g |
| Protein | 28.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Chicken authentic lo mein noodles tossed with seasoned chicken breast, vegetables and sauces, chicken lo mein contains 19.9g of carbs, 4.0g of sugar, and 1.5g of fiber per 397.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 397.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 57.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LO MEIN NOODLE (DRIED NOODLE [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL), LO MEIN SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SALT, SOYBEANS, WHEAT, SUGAR, SODIUM BENZOATE], HOISIN SAUCE [SUGAR, SOYBEAN PASTE {WATER, SOYBEANS, SALT, WHEAT FLOUR}, RICE VINEGAR, SALTED GARLIC {GARLIC, SALT}, SESAME SEED OIL, SALTED CHILI {CHILI, WATER, SALT}, SPICES], OYSTER SAUCE [WATER, SUGAR, SALT, MODIFIED CORN STARCH, OYSTER EXTRACTIVES {OYSTERS, WATER, SALT}, YEAST EXTRACT, MONOSODIUM GLUTAMATE, WHEAT FLOUR, CARAMEL COLOR, SODIUM BENZOATE], GARLIC PUREE, CHILI SAUCE [CANOLA OIL, WATER, SESAME SEED OIL, HOT PEPPER POWDER, RED PEPPER FLAKES, SZECHUAN PEPPERCORN POWDER, CHILI PEPPERS, GARLIC CLOVE, GREEN ONION, SALT, ANISEED POWDER, CINNAMON POWDER, GLUCONO-DELTA-LACTONE, BAY LEAVES, SOYBEAN OIL, PAPRIKA POWDER], ORANGE JUICE CONCENTRATE [ORANGE JUICE, WATER, SUGAR], SOYBEAN OIL, SHALLOT, SESAME SEED OIL, CORN STARCH, SALT, SWEET VINEGAR [RICE VINEGAR, SUGAR, CARAMEL COLOR, SPICES, GINGER], DARK SOY SAUCE [WATER, SALT, CARAMEL COLOR, SUGAR, SOYBEAN, WHEAT], SZECHUAN PEPPERCORN POWDER, WHITE VINEGAR), SEASONED CHICKEN BREAST (WHITE CHICKEN MEAT, WATER, SALT, SUGAR, SOYBEAN OIL, RICE STARCH, SODIUM BICARBONATE, DRY VINEGAR, DEXTROSE, POTASSIUM LACTATE, NATURAL FLAVORINGS, DEHYDRATED CHICKEN BROTH, DRIED YEAST, CHICKEN FAT, CANOLA OIL, COTTONSEED OIL), CARROTS, RED BELL PEPPER, GREEN BELL PEPPER, YELLOW BELL PEPPER.,
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
LO MEIN NOODLE (DRIED NOODLE [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL), LO MEIN SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SALT, SOYBEANS, WHEAT, SUGAR, SODIUM BENZOATE], HOISIN SAUCE [SUGAR, SOYBEAN PASTE {WATER, SOYBEANS, SALT, WHEAT FLOUR}, RICE VINEGAR, SALTED GARLIC {GARLIC, SALT}, SESAME SEED OIL, SALTED CHILI {CHILI, WATER, SALT}, SPICES], OYSTER SAUCE [WATER, SUGAR, SALT, MODIFIED CORN STARCH, OYSTER EXTRACTIVES {OYSTERS, WATER, SALT}, YEAST EXTRACT, MONOSODIUM GLUTAMATE, WHEAT FLOUR, CARAMEL COLOR, SODIUM BENZOATE], GARLIC PUREE, CHILI SAUCE [CANOLA OIL, WATER, SESAME SEED OIL, HOT PEPPER POWDER, RED PEPPER FLAKES, SZECHUAN PEPPERCORN POWDER, CHILI PEPPERS, GARLIC CLOVE, GREEN ONION, SALT, ANISEED POWDER, CINNAMON POWDER, GLUCONO-DELTA-LACTONE, BAY LEAVES, SOYBEAN OIL, PAPRIKA POWDER], ORANGE JUICE CONCENTRATE [ORANGE JUICE, WATER, SUGAR], SOYBEAN OIL, SHALLOT, SESAME SEED OIL, CORN STARCH, SALT, SWEET VINEGAR [RICE VINEGAR, SUGAR, CARAMEL COLOR, SPICES, GINGER], DARK SOY SAUCE [WATER, SALT, CARAMEL COLOR, SUGAR, SOYBEAN, WHEAT], SZECHUAN PEPPERCORN POWDER, WHITE VINEGAR), SEASONED CHICKEN BREAST (WHITE CHICKEN MEAT, WATER, SALT, SUGAR, SOYBEAN OIL, RICE STARCH, SODIUM BICARBONATE, DRY VINEGAR, DEXTROSE, POTASSIUM LACTATE, NATURAL FLAVORINGS, DEHYDRATED CHICKEN BROTH, DRIED YEAST, CHICKEN FAT, CANOLA OIL, COTTONSEED OIL), CARROTS, RED BELL PEPPER, GREEN BELL PEPPER, YELLOW BELL PEPPER.,
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Authentic Lo Mein Noodles Tossed With Seasoned Chicken Breast, Vegetables And Sauces, Chicken Lo Mein is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Chicken Authentic Lo Mein Noodles Tossed With Seasoned Chicken Breast, Vegetables And Sauces, Chicken Lo Mein has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken Authentic Lo Mein Noodles Tossed With Seasoned Chicken Breast, Vegetables And Sauces, Chicken Lo Mein contains 19.9g carbs, 4.0g sugars, 1.5g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Authentic Lo Mein Noodles Tossed With Seasoned Chicken Breast, Vegetables And Sauces, Chicken Lo Mein into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Authentic Lo Mein Noodles Tossed With Seasoned Chicken Breast, Vegetables And Sauces, Chicken Lo Mein compares to similar foods. You can also explore other foods in the other deli category for alternatives.