Blood Sugar Impact of Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled

Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled
70

contains 44.7g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 85.0g serving

Powdered cinnamon apple filled fresh doughnuts, powdered cinnamon apple filled contains 38.0g of carbs, 15.0g of sugar, 1.0g of protein, 16.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 15.0g
Fiber 2.0g
Protein 1.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
70

Powdered cinnamon apple filled fresh doughnuts, powdered cinnamon apple filled contains 44.7g of carbs, 17.7g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 310

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.2mg 8%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.4mg 2%
Iron 2.1mg 12%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, DRIED APPLES (APPLES, PRESERVATIVES (SODIUM METABISULFITE, SODIUM SULFITE)), MODIFIED FOOD STARCH, CORN SYRUP, CALCIUM SULFATE, ASCORBIC ACID, CINNAMON, CITRIC ACID, PRESERVATIVES (BENZOIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM ERYTHORBATE, SODIUM METABISULFITE), SALT, SPICE.), WATER, SHORTENING (PALM OIL, SOYBEAN OIL), CINNAMON DONUT SUGAR (DEXTROSE, CINNAMON, CORNSTARCH, PALM OIL, ARTIFICIAL FLAVOR), PALM OIL, SUGAR, YEAST, SOY FLOUR, DRY, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, LECITHIN, GUAR GUM, CALCIUM PROPIONATE, SOY OIL, MALTODEXTRIN, XANTHAN GUM, ASCORBIC ACID, ENZYMES, DRIED WHOLE EGG, NON FAT DRY MILK

How People Feel

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Vitamins & Minerals

Vitamins

Folate 12% DV

Minerals

Calcium 2% DV
Iron 14% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, DRIED APPLES (APPLES, PRESERVATIVES (SODIUM METABISULFITE, SODIUM SULFITE)), MODIFIED FOOD STARCH, CORN SYRUP, CALCIUM SULFATE, ASCORBIC ACID, CINNAMON, CITRIC ACID, PRESERVATIVES (BENZOIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM ERYTHORBATE, SODIUM METABISULFITE), SALT, SPICE.), WATER, SHORTENING (PALM OIL, SOYBEAN OIL), CINNAMON DONUT SUGAR (DEXTROSE, CINNAMON, CORNSTARCH, PALM OIL, ARTIFICIAL FLAVOR), PALM OIL, SUGAR, YEAST, SOY FLOUR, DRY, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, LECITHIN, GUAR GUM, CALCIUM PROPIONATE, SOY OIL, MALTODEXTRIN, XANTHAN GUM, ASCORBIC ACID, ENZYMES, DRIED WHOLE EGG, NON FAT DRY MILK

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Food City
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2484082

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management