Blood Sugar Impact of Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, DRIED APPLES (APPLES, PRESERVATIVES (SODIUM METABISULFITE, SODIUM SULFITE)), MODIFIED FOOD STARCH, CORN SYRUP, CALCIUM SULFATE, ASCORBIC ACID, CINNAMON, CITRIC ACID, PRESERVATIVES (BENZOIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM ERYTHORBATE, SODIUM METABISULFITE), SALT, SPICE.), WATER, SHORTENING (PALM OIL, SOYBEAN OIL), CINNAMON DONUT SUGAR (DEXTROSE, CINNAMON, CORNSTARCH, PALM OIL, ARTIFICIAL FLAVOR), PALM OIL, SUGAR, YEAST, SOY FLOUR, DRY, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, LECITHIN, GUAR GUM, CALCIUM PROPIONATE, SOY OIL, MALTODEXTRIN, XANTHAN GUM, ASCORBIC ACID, ENZYMES, DRIED WHOLE EGG, NON FAT DRY MILK
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, DRIED APPLES (APPLES, PRESERVATIVES (SODIUM METABISULFITE, SODIUM SULFITE)), MODIFIED FOOD STARCH, CORN SYRUP, CALCIUM SULFATE, ASCORBIC ACID, CINNAMON, CITRIC ACID, PRESERVATIVES (BENZOIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM ERYTHORBATE, SODIUM METABISULFITE), SALT, SPICE.), WATER, SHORTENING (PALM OIL, SOYBEAN OIL), CINNAMON DONUT SUGAR (DEXTROSE, CINNAMON, CORNSTARCH, PALM OIL, ARTIFICIAL FLAVOR), PALM OIL, SUGAR, YEAST, SOY FLOUR, DRY, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, LECITHIN, GUAR GUM, CALCIUM PROPIONATE, SOY OIL, MALTODEXTRIN, XANTHAN GUM, ASCORBIC ACID, ENZYMES, DRIED WHOLE EGG, NON FAT DRY MILK
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 69.7.
Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled has a Blood Sugar Impact (BSI) score of 69.7. Lower scores indicate less impact on blood glucose levels.
Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled contains 44.7g carbs, 17.7g sugars, 2.4g fiber, and 1.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Powdered Cinnamon Apple Filled Fresh Doughnuts, Powdered Cinnamon Apple Filled compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.