Blood Sugar Impact of Sugar Cookie Donuts, Sugar Cookie
contains 47.9g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 71.0g servingSugar cookie donuts, sugar cookie contains 34.0g of carbs, 20.0g of sugar, 3.0g of protein, 18.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Sugar cookie donuts, sugar cookie contains 47.9g of carbs, 28.2g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SHORTENING (HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), PALM KERNEL OIL, SPRINKLES (SUGAR, RICE FLOUR, VEGETABLE OIL (PALM KERNAL OIL AND/OR PALM OIL), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, RED 40, SOY LECITHIN, YELLOW 6, YELLOW 5, BLUE 1, ARTIFICIAL FLAVOR), SOYBEAN OIL, WHEY, EGG YOLKS, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: SODIUM ACID PYROPHOSPHATE, BAKING SODA, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), CELLULOSE GUM, NONFAT MILK, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT STARCH, WHEY, CRYSTALLINE TREHALOSE DIHYDRATE, PROPYLENE GLYCOL, ALCOHOL, BENZYL ALCOHOL, NATURAL FLAVORS, MIXED TOCOPHEROLS, ENZYMES, SALT, WHOLE MILK, SUNFLOWER LECITHEN (AN EMULSIFIER), VANILLA.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SHORTENING (HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), PALM KERNEL OIL, SPRINKLES (SUGAR, RICE FLOUR, VEGETABLE OIL (PALM KERNAL OIL AND/OR PALM OIL), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, RED 40, SOY LECITHIN, YELLOW 6, YELLOW 5, BLUE 1, ARTIFICIAL FLAVOR), SOYBEAN OIL, WHEY, EGG YOLKS, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: SODIUM ACID PYROPHOSPHATE, BAKING SODA, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), CELLULOSE GUM, NONFAT MILK, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT STARCH, WHEY, CRYSTALLINE TREHALOSE DIHYDRATE, PROPYLENE GLYCOL, ALCOHOL, BENZYL ALCOHOL, NATURAL FLAVORS, MIXED TOCOPHEROLS, ENZYMES, SALT, WHOLE MILK, SUNFLOWER LECITHEN (AN EMULSIFIER), VANILLA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Cookie Donuts, Sugar Cookie is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 63.0.
Sugar Cookie Donuts, Sugar Cookie has a Blood Sugar Impact (BSI) score of 63.0. Lower scores indicate less impact on blood glucose levels.
Sugar Cookie Donuts, Sugar Cookie contains 47.9g carbs, 28.2g sugars, 1.4g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Cookie Donuts, Sugar Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Cookie Donuts, Sugar Cookie compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.