Energy, Protein & Muscle Recovery Drinks

Blood Sugar Impact of Plus+ Protein 13 G Nutritional Shake, Strawberry, Strawberry

Plus+ Protein 13 G Nutritional Shake, Strawberry, Strawberry
98

contains 21.1g carbs per 100g with a Blood Sugar Impact score of 98. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 237.0g serving

Plus+ protein 13 g nutritional shake, strawberry, strawberry contains 50.0g of carbs, 20.0g of sugar, 13.0g of protein, 11.0g of fat, and 0.0g of fiber per 237.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 50.0g
Sugars 20.0g
Fiber 0.0g
Protein 13.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
98

Plus+ protein 13 g nutritional shake, strawberry, strawberry contains 21.1g of carbs, 8.4g of sugar, and 0.0g of fiber per 237.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 237.0 MLg

Calories 351

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.5mg 3%
Sodium 279.7mg 12%
Total Carbohydrates 50.0g 18%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 391.1mg 30%
Iron 4.5mg 25%
Potassium 400.5mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MALTODEXTRIN (CORN), SUGAR, MILK PROTEIN, CANOLA OIL, SOY PROTEIN ISOLATE, CORN OIL, SOY OIL, CONTAINS 0.5% OR LESS OF: POTASSIUM CITRATE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM PHOSPHATE DIBASIC, FD&C RED 3, CALCIUM PHOSPHATE TRIBASIC, MAGNESIUM CHLORIDE, SOY LECITHIN, SALT, ASCORBIC ACID, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, CARRAGEENAN, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, FD&C BLUE 1, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN D, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, MOLYBDENUM-AMINO ACID CHELATE, CHROMIUM-AMINO ACID CHELATE, SELENIUM-AMINO ACID CHELATE, PHYLLOQUINONE, CYANOCOBALAMIN.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 25% DV
Vitamin A 422% DV
Vitamin D 34% DV
Niacin (B3) 11% DV
Riboflavin (B2) 10% DV
Vitamin B6 10% DV
Vitamin B12 10% DV
Folate 6% DV
Vitamin K 11% DV

Minerals

Calcium 17% DV
Iron 11% DV
Potassium 5% DV
Magnesium 11% DV
Phosphorus 16% DV
Zinc 11% DV
Selenium 13% DV
Copper 9% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, MALTODEXTRIN (CORN), SUGAR, MILK PROTEIN, CANOLA OIL, SOY PROTEIN ISOLATE, CORN OIL, SOY OIL, CONTAINS 0.5% OR LESS OF: POTASSIUM CITRATE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM PHOSPHATE DIBASIC, FD&C RED 3, CALCIUM PHOSPHATE TRIBASIC, MAGNESIUM CHLORIDE, SOY LECITHIN, SALT, ASCORBIC ACID, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, CARRAGEENAN, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, FD&C BLUE 1, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN D, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, MOLYBDENUM-AMINO ACID CHELATE, CHROMIUM-AMINO ACID CHELATE, SELENIUM-AMINO ACID CHELATE, PHYLLOQUINONE, CYANOCOBALAMIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 87/100
Quality Tier High
USDA Food Record ID 2484140

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management