Blood Sugar Impact of Chocolate Chip Cookies, Chocolate Chip
contains 64.8g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 54.0g servingChocolate chip cookies, chocolate chip contains 35.0g of carbs, 21.0g of sugar, 3.0g of protein, 10.0g of fat, and 1.0g of fiber per 54.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chocolate chip cookies, chocolate chip contains 64.8g of carbs, 38.9g of sugar, and 1.9g of fiber per 54.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING WHEAT FLOUR, BROWN SUGAR, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS]. WHEAT FLOUR, MILK CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL VANILLA EXTRACT], SEMI SWEET CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN], ORGANIC CANE SUGAR, EGGS, RICE SYRUP, GRAPE JUICE, EGG YOLKS, VANILLA EXTRACT, [WATER, GLYCERIN, VANILLA BEANS, NATURAL FLAVORS, XANTHAN GUM, CARAMEL COLOR], BAKING SODA
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SPRING WHEAT FLOUR, BROWN SUGAR, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS]. WHEAT FLOUR, MILK CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL VANILLA EXTRACT], SEMI SWEET CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN], ORGANIC CANE SUGAR, EGGS, RICE SYRUP, GRAPE JUICE, EGG YOLKS, VANILLA EXTRACT, [WATER, GLYCERIN, VANILLA BEANS, NATURAL FLAVORS, XANTHAN GUM, CARAMEL COLOR], BAKING SODA
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Cookies, Chocolate Chip is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 65.3.
Chocolate Chip Cookies, Chocolate Chip has a Blood Sugar Impact (BSI) score of 65.3. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Cookies, Chocolate Chip contains 64.8g carbs, 38.9g sugars, 1.9g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Cookies, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Cookies, Chocolate Chip compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.