Blood Sugar Impact of Scalloped Sliced Russet Potatoes Blended With A Creamy White Cheese Sauce Potatoes, Scalloped
contains 12.9g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingScalloped sliced russet potatoes blended with a creamy white cheese sauce potatoes, scalloped contains 18.0g of carbs, 3.0g of sugar, 6.0g of protein, 10.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Scalloped sliced russet potatoes blended with a creamy white cheese sauce potatoes, scalloped contains 12.9g of carbs, 2.1g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WHOLE MILK, PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, LACTIC ACID, ENZYMES), SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], ENZYMES), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, LACTIC ACID, ENZYMES), BUTTER (SWEET CREAM [MILK], SALT), MODIFIED CORN STARCH, CHEDDAR CHEESE PASTE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, DISODIUM PHOSPHATE), SALT, ONION POWDER, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER, DEHYDRATED PARSLEY.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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POTATOES, WHOLE MILK, PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, LACTIC ACID, ENZYMES), SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], ENZYMES), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, LACTIC ACID, ENZYMES), BUTTER (SWEET CREAM [MILK], SALT), MODIFIED CORN STARCH, CHEDDAR CHEESE PASTE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, DISODIUM PHOSPHATE), SALT, ONION POWDER, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER, DEHYDRATED PARSLEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Scalloped Sliced Russet Potatoes Blended With A Creamy White Cheese Sauce Potatoes, Scalloped is a food product in the other deli category with a Blood Sugar Impact score of 31.5.
Scalloped Sliced Russet Potatoes Blended With A Creamy White Cheese Sauce Potatoes, Scalloped has a Blood Sugar Impact (BSI) score of 31.5. Lower scores indicate less impact on blood glucose levels.
Scalloped Sliced Russet Potatoes Blended With A Creamy White Cheese Sauce Potatoes, Scalloped contains 12.9g carbs, 2.1g sugars, 1.4g fiber, and 4.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Scalloped Sliced Russet Potatoes Blended With A Creamy White Cheese Sauce Potatoes, Scalloped into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Scalloped Sliced Russet Potatoes Blended With A Creamy White Cheese Sauce Potatoes, Scalloped compares to similar foods. You can also explore other foods in the other deli category for alternatives.