Other Deli

Blood Sugar Impact of Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken

Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken
31

contains 5.2g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 404.0g serving

Cheese crusted chicken with bacon and garlic green beans, cheese crusted chicken contains 21.0g of carbs, 6.0g of sugar, 49.0g of protein, 27.0g of fat, and 4.8g of fiber per 404.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 6.0g
Fiber 4.8g
Protein 49.0g
Fat 27.0g

Estimated Blood Sugar Response

BSI Score:
31

Cheese crusted chicken with bacon and garlic green beans, cheese crusted chicken contains 5.2g of carbs, 1.5g of sugar, and 1.2g of fiber per 404.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 404.0 Gg

Calories 521

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 14.0g 70%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 169.7mg 57%
Sodium 1571.6mg 68%
Total Carbohydrates 21.0g 8%
Dietary Fiber 4.8g 17%
Total Sugars 6.0g

* 10.2g of carbohydrates not detailed in USDA data

Protein 49.0g 98%
Calcium 202.0mg 16%
Iron 2.9mg 16%
Potassium 1030.2mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TRIMMED GREEN BEANS, BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), SHREDDED CHEDDAR-JACK CHEESE (PASTEURIZED MILK, POWDERED CELLULOSE TO PREVENT CAKING), CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CRISPY FRIED ONIONS (ONIONS VEGETABLE OIL [PALM AND/OR CANOLA] WHEAT FLOUR, SALT), LIGHT CREAM CHEESE (PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY SALT STABILIZER XANTHAN, LOCUST BEAN AND GUAR GUMS]. POTASSIUM SORBATE), BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), BUTTER (PASTEURIZED CREAM, SALT), GARLIC SALT (SALT, DEHYDRATED VEGETABLES GARLIC, RICE CONCENTRATE AND SILICON DIOXIDE [TO PREVENT CAKING), GARLIC OIL).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin D 0% DV

Minerals

Calcium 5% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TRIMMED GREEN BEANS, BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), SHREDDED CHEDDAR-JACK CHEESE (PASTEURIZED MILK, POWDERED CELLULOSE TO PREVENT CAKING), CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CRISPY FRIED ONIONS (ONIONS VEGETABLE OIL [PALM AND/OR CANOLA] WHEAT FLOUR, SALT), LIGHT CREAM CHEESE (PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY SALT STABILIZER XANTHAN, LOCUST BEAN AND GUAR GUMS]. POTASSIUM SORBATE), BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), BUTTER (PASTEURIZED CREAM, SALT), GARLIC SALT (SALT, DEHYDRATED VEGETABLES GARLIC, RICE CONCENTRATE AND SILICON DIOXIDE [TO PREVENT CAKING), GARLIC OIL).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2484269

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management