Other Deli

Blood Sugar Impact of Pumpkin Alfredo (L) With Sage Turkey Sausage, Pumpkin

Pumpkin Alfredo (L) With Sage Turkey Sausage, Pumpkin
100

contains 14.8g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 391.0g serving

Pumpkin alfredo (l) with sage turkey sausage, pumpkin contains 58.0g of carbs, 6.0g of sugar, 47.0g of protein, 51.0g of fat, and 5.1g of fiber per 391.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 58.0g
Sugars 6.0g
Fiber 5.1g
Protein 47.0g
Fat 51.0g

Estimated Blood Sugar Response

BSI Score:
100

Pumpkin alfredo (l) with sage turkey sausage, pumpkin contains 14.8g of carbs, 1.5g of sugar, and 1.3g of fiber per 391.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 391.0 Gg

Calories 829

% Daily Value*

Total Fat 51.0g 65%
Saturated Fat 27.0g 135%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 191.6mg 64%
Sodium 1438.9mg 63%
Total Carbohydrates 58.0g 21%
Dietary Fiber 5.1g 18%
Total Sugars 6.0g

* 46.9g of carbohydrates not detailed in USDA data

Protein 47.0g 94%
Calcium 226.8mg 17%
Iron 8.0mg 45%
Potassium 1274.7mg 27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY SAUSAGE (TURKEY, GARLIC, SPICES, SALT, OLIVE OIL, COCONUT PALM SUGAR), PENNE PASTA (BROWN RICE, RICE BRAN, WATER), ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, OLIVE OIL, SEA SALT, GROUND BLACK PEPPER), COCONUT MILK (COCONUT, FILTERED WATER, GUAR GUM), PUMPKIN PUREE, GHEE (UNSALTED BUTTER [CREAM, MILK]), PARMESAN CHEESE (COW'S MILK, RENNET, SALT, ENZYMES), ALMOND FLOUR, WALNUT, OLIVE OIL, TAPIOCA FLOUR, COCONUT AMINOS (COCONUT TREE SAP), SEA SALT, GROUND SAGE, INACTIVE NUTRITIONAL YEAST (DRIED YEAST, NIACIN [B3], PYRIDOXINE HCI [B6], RIBOFLAVIN [B2], THIAMIN HCI [B1], FOLIC ACID, VITAMIN [B12], GARLIC, ROSEMARY, GROUND BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 6% DV
Iron 11% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TURKEY SAUSAGE (TURKEY, GARLIC, SPICES, SALT, OLIVE OIL, COCONUT PALM SUGAR), PENNE PASTA (BROWN RICE, RICE BRAN, WATER), ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, OLIVE OIL, SEA SALT, GROUND BLACK PEPPER), COCONUT MILK (COCONUT, FILTERED WATER, GUAR GUM), PUMPKIN PUREE, GHEE (UNSALTED BUTTER [CREAM, MILK]), PARMESAN CHEESE (COW'S MILK, RENNET, SALT, ENZYMES), ALMOND FLOUR, WALNUT, OLIVE OIL, TAPIOCA FLOUR, COCONUT AMINOS (COCONUT TREE SAP), SEA SALT, GROUND SAGE, INACTIVE NUTRITIONAL YEAST (DRIED YEAST, NIACIN [B3], PYRIDOXINE HCI [B6], RIBOFLAVIN [B2], THIAMIN HCI [B1], FOLIC ACID, VITAMIN [B12], GARLIC, ROSEMARY, GROUND BLACK PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Snap Kitchen Investments, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2485139

Frequently Asked Questions

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