Cookies & Biscuits Lagana Foods Branded

Blood Sugar Impact of Whipped Chocolate Sandwiched With Cookie And Gaufre, Milk Chocolate Strawberry Dark Chocolate Green Tea

Q: Is Whipped Chocolate Sandwiched With Cookie And Gaufre, Milk Chocolate Strawberry Dark Chocolate Green Tea suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Whipped Chocolate Sandwiched With Cookie And Gaufre, Milk Chocolate Strawberry Dark Chocolate Green Tea in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Whipped Chocolate Sandwiched With Cookie And Gaufre, Milk Chocolate Strawberry Dark Chocolate Green Tea into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Whipped Chocolate Sandwiched With Cookie And Gaufre, Milk Chocolate Strawberry Dark Chocolate Green Tea compare to other foods?

Use our comparison tool to see how Whipped Chocolate Sandwiched With Cookie And Gaufre, Milk Chocolate Strawberry Dark Chocolate Green Tea compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Whipped Chocolate Sandwiched With Cookie And Gaufre, Milk Chocolate Strawberry Dark Chocolate Green Tea

contains 61.3g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 31.0g serving

Whipped chocolate sandwiched with cookie and gaufre, milk chocolate strawberry dark chocolate green tea contains 19.0g of carbs, 10.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	19.0g
Sugars	10.0g
Fiber	1.0g
Protein	2.0g
Fat	9.0g

Estimated Blood Sugar Response

BSI Score:

Whipped chocolate sandwiched with cookie and gaufre, milk chocolate strawberry dark chocolate green tea contains 61.3g of carbs, 32.3g of sugar, and 3.2g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 31.0 Gg

Calories 170

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 5.0g 25%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%

Sodium 35.0mg 2%

Total Carbohydrates 19.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 10.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 96.1mg 7%

Iron 0.3mg 2%

Potassium 76.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCO(SUGAR, COCOA POWDER, HYDROGENATED VEGETABLE OIL[PALM, SOYBEAN, SUNFLOWER], CACAO MASS, WHOLE MILK POWDER, SKIM MILK POWDER, COCOA BUTTER, EMULSIFIER[SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS], ARTIFICIAL FLAVOR), EGG, SUGAR, WAFERS(WHEAT FLOUR, WAXY CORN STARCH, SUGAR, VEGETABLE OIL[PALM], DRIED EGG WHITE, SALT, SODIUM BICARBONATE, CARAMEL AS COLORING, EMULSIFIER[POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, RICE LECITHIN]), WHEAT FLOUR, BUTTER, ALMOND POWDER, CREAM, SHORTENING(HYDROGENATED VEGETABLE OIL[PALM, RICE BRAN]), DRIED STRAWBERRY(DEXTRIN, STRAWBERRY, SUGAR, PECTINS, GUAR GUM, CITRIC ACID, MALIC ACID), VEGETABLE OIL(PALM), GREEN TEA, STRAWBERRY POWDER(DRIED STRAWBERRY, CREAM POWDER), SALT, RASPBERRY POWDER(DEXTRIN, RASPBERRY JUICE), ARTIFICIAL FLAVOR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 31% DV

Iron 5% DV

Potassium 7% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Wakefern Food Corporation

Orange Sticks, Dark Chocolate

Walgreens Co.

Galletitas

Borinquen Biscuit Corporation

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lagana Foods

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2485281