Blood Sugar Impact of Peanut Butter Cup Flavored Meal Bar With Ketones

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Snack, Energy & Granola Bars Real Ketones, Llc Dba Kegenix Branded
BSI: 9 - Low Impact
g

Key Nutrients

Per 41.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 1.0g
Fiber 10.0g
Protein 9.0g
Fat 14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 41.0 Gg

Calories 190

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 100.0mg 4%
Total Carbohydrates 15.0g 5%
Dietary Fiber 10.0g 36%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 230.0mg 18%
Iron 0.3mg 2%
Potassium 139.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, SHEA OIL, SUNFLOWER OIL, PEANUT OIL), FRUCTOOLIGOSACCHARIDE, ERYTHRITOL, POLYDEXTROSE, MEDIUM CHAIN TRIGLYCERIDES (MCT-C8), PEANUTS, COCOA BUTTER, PEANUT BUTTER, PARTIALLY DEFATTED PEANUT FLOUR, ALMOND BUTTER, COCOA POWDER, SUNFLOWER LECITHIN, 3-HYDROXY BUTYRIC ACID MAGNESIUM MONOHYDRATE (D-BHB), BUTTERMILK, 3-HYDROXY BUTYRIC ACID POTASSIUM SALT (D-BHB), SALT, 3-HYDROXY BUTYRIC ACID CALCIUM SALT (D-BHB), NATURAL FLAVORS, TOCOPHEROLS, REBAUDIOSIDE A AND REBAUDIOSIDE M (STEVIA EXTRACT).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 56% DV
Iron 4% DV
Potassium 10% DV
Magnesium 28% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
26
Processing Level
Highly Processed
Ingredient Type Found In This Product
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
๐Ÿซง Fat
OIL*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
โฌ‡๏ธ Low Calorie
STEVIA
๐ŸŒ Low Digestibility
ERYTHRITOL
๐ŸŒฟ Natural
MILK SALT
๐ŸŒฟ Natural Sweetener
STEVIA
๐Ÿ’ช Protein
MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿงช Sugar Alcohol
ERYTHRITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Peanut Butter Cup Flavored Meal Bar With Ketones, Peanut Butter Cup based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
โฌ‡๏ธ Low Calorie
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural Sweetener
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Real Ketones, Llc Dba Kegenix
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2484210

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management