Blood Sugar Impact of Sausage, Egg Cheese Burrito
contains 21.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 337.0g servingSausage, egg cheese burrito contains 71.0g of carbs, 2.0g of sugar, 28.0g of protein, 59.0g of fat, and 4.0g of fiber per 337.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 71.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 28.0g |
| Fat | 59.0g |
Estimated Blood Sugar Response
Sausage, egg cheese burrito contains 21.1g of carbs, 0.6g of sugar, and 1.2g of fiber per 337.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 337.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 65.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR TORTILLA WRAP(ENRICHED BLEACHED FLOUR(FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, VITAL WHEAT GLUTEN, CELLULOSE GUM, FUMARIC ACID, CALCIUM PROPIONATE AND SORBIC ACID [TO MAINTAIN FRESHNESS]), SCRAMBLED EGGS, HASH BROWN (POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA SOYBEAN, COTTONSEED, SUNFLOWER, CORN], CONTAINS 2% OR LESS OF: DEHYDRATED ONION, DEXTROSE, NATURAL FLAVOR, SALT SODIUM ACID PYROPHOSPHATE [ADDED TO MAINTAIN NATURAL COLOR]).PORK SAUSAGE PATTY PORK, WATER CONTAING 2% OR LESS OF: SALT, SPICES, SODIUM PHOSPHATES, DEXTROSE, MONOSODIUM GLUTAMATE, CARAMEL COLOR WHITE AMERICAN CHEESE (MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURA, SORBIC ACID [PRESERVATIVE], ENZYMES, CITRIC ACID, SOY LECITHIN), FRY SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL WITH DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
FLOUR TORTILLA WRAP(ENRICHED BLEACHED FLOUR(FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN,FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES,VITAL WHEAT GLUTEN, CELLULOSE GUM, FUMARIC ACID, CALCIUM PROPIONATE AND SORBIC ACID [TO MAINTAIN FRESHNESS]),SCRAMBLED EGGS, HASH BROWN (POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA SOYBEAN, COTTONSEED, SUNFLOWER,CORN],CONTAINS 2% OR LESS OF: DEHYDRATED ONION,DEXTROSE, NATURAL FLAVOR, SALT SODIUM ACID PYROPHOSPHATE [ADDED TO MAINTAIN NATURAL COLOR]).PORK SAUSAGE PATTY PORK, WATER CONTAING 2% OR LESS OF: SALT,SPICES,SODIUM PHOSPHATES, DEXTROSE, MONOSODIUM GLUTAMATE,CARAMEL COLOR WHITE AMERICAN CHEESE (MILK,CREAM,WATER, SODIUM CITRATE, SALT, CHEESE CULTURA, SORBIC ACID [PRESERVATIVE], ENZYMES, CITRIC ACID, SOY LECITHIN), FRY SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL WITH DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausage, Egg Cheese Burrito is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 100.0.
Sausage, Egg Cheese Burrito has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Sausage, Egg Cheese Burrito contains 21.1g carbs, 0.6g sugars, 1.2g fiber, and 8.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sausage, Egg Cheese Burrito into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sausage, Egg Cheese Burrito compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.