Snack, Energy & Granola Bars

Blood Sugar Impact of +Plusbar Protein

+Plusbar Protein
36

contains 40.7g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 59.0g serving

+plusbar protein contains 24.0g of carbs, 18.0g of sugar, 16.0g of protein, 13.0g of fat, and 4.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 18.0g
Fiber 4.0g
Protein 16.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
36

+plusbar protein contains 40.7g of carbs, 30.5g of sugar, and 6.8g of fiber per 59.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 59.0 Gg

Calories 270

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 40.1mg 2%
Total Carbohydrates 24.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 18.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 149.9mg 12%
Iron 1.8mg 10%
Potassium 299.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (ORGANIC PEANUTS, WHEY PROTEIN ISOLATE), ORGANIC AGAVE SYRUP, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), *GREENS+ SUPERFOODS ADVANCED MULTI SUPERFOOD PROPRIETARY BLEND, ORGANIC QUINOA, SUNFLOWER LECITHIN, ORGANIC ALMONDS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 377% DV
Vitamin D 2% DV
Niacin (B3) 42% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 66% DV
Vitamin B6 60% DV
Vitamin B12 64% DV
Folate 17% DV

Minerals

Calcium 25% DV
Iron 17% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PROTEIN BLEND (ORGANIC PEANUTS, WHEY PROTEIN ISOLATE), ORGANIC AGAVE SYRUP, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), *GREENS+ SUPERFOODS ADVANCED MULTI SUPERFOOD PROPRIETARY BLEND, ORGANIC QUINOA, SUNFLOWER LECITHIN, ORGANIC ALMONDS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Greens Plus, Llc
Data Source Branded
Data Quality Score 87/100
Quality Tier High
USDA Food Record ID 2488001

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management