What is Meal Replacement Shake, Vanilla?

Meal Replacement Shake, Vanilla is a food product in the meal replacement supplements category with a Blood Sugar Impact score of 71.3.

How does Meal Replacement Shake, Vanilla affect blood sugar?

Meal Replacement Shake, Vanilla has a Blood Sugar Impact (BSI) score of 71.3. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Meal Replacement Shake, Vanilla?

Meal Replacement Shake, Vanilla contains 12.6g carbs, 5.5g sugars, 1.5g fiber, and 4.9g protein per 100g.

Is Meal Replacement Shake, Vanilla suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Meal Replacement Shake, Vanilla in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Meal Replacement Shake, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Meal Replacement Shake, Vanilla compare to other foods?

Use our comparison tool to see how Meal Replacement Shake, Vanilla compares to similar foods. You can also explore other foods in the meal replacement supplements category for alternatives.

Meal Replacement Supplements Kate Farms, Inc. Branded

Blood Sugar Impact of Meal Replacement Shake, Vanilla

Meal Replacement Shake, Vanilla

contains 12.6g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this meal replacement supplements to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 325.0g serving

Meal replacement shake, vanilla contains 41.0g of carbs, 18.0g of sugar, 16.0g of protein, 8.0g of fat, and 4.9g of fiber per 325.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	41.0g
Sugars	18.0g
Fiber	4.9g
Protein	16.0g
Fat	8.0g

Estimated Blood Sugar Response

BSI Score:

Meal replacement shake, vanilla contains 12.6g of carbs, 5.5g of sugar, and 1.5g of fiber per 325.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 325.0 MLg

Calories 289

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 120.3mg 5%

Total Carbohydrates 41.0g 15%

Dietary Fiber 4.9g 17%

Total Sugars 18.0g

* 18.1g of carbohydrates not detailed in USDA data

Protein 16.0g 32%

Calcium 351.0mg 27%

Iron 6.3mg 35%

Potassium 71.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, ORGANIC BROWN RICE SYRUP SOLIDS, ORGANIC AGAVE SYRUP, ORGANIC PEA PROTEIN, ORGANIC RICE PROTEIN, ORGANIC HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, ORGANIC INULIN, TRICALCIUM PHOSPHATE, VITAMIN AND MINERAL BLEND [MAGNESIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), FERRIC ORTHOPHOSPHATE, BIOTIN, VITAMIN A PALMITATE (VITAMIN A), NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE (VITAMIN B5), MANGANESE SULFATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), PHYTONADIONE (VITAMIN K), POTASSIUM IODIDE, SODIUM SELENITE, ERGOCALCIFEROL (VITAMIN D), CHROMIUM PICOLINATE, CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID, SODIUM MOLYBDENUM], CARRAGEENAN (DERIVED FROM SEAWEED), ORGANIC SUNFLOWER LECITHIN, SPECTRA 100MG SUPERFOODS BLEND [CONCENTRATES OF: BROCCOLI SPROUTS, CAMU CAMU, TOMATO, BROCCOLI, ACAI, TURMERIC, GARLIC, BASIL, OREGANO, CINNAMON, ELDERBERRY, CARROT, MANGOSTEEN, SWEET CHERRY, BLACKBERRY, CHOKEBERRY, RASPBERRY, SPINACH, KALE, BRUSSELS SPROUTS; EXTRACTS OF: GREEN ARABICA COFFEE BEAN, GREEN TEA, ONION, APPLE, ACEROLA, QUERCETIN (JAPANESE PAGODA TREE), BLACKCURRANT, BLUEBERRY, BILBERRY], ORGANIC QUINOA FLOUR, MILLED CHIA, SEA SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 7% DV

Vitamin A 60% DV

Vitamin D 5% DV

Niacin (B3) 13% DV

Riboflavin (B2) 14% DV

Vitamin B6 13% DV

Vitamin B12 27% DV

Folate 11% DV

Vitamin K 7% DV

Minerals

Calcium 11% DV

Iron 11% DV

Potassium 1% DV

Magnesium 11% DV

Phosphorus 11% DV

Zinc 15% DV

Selenium 15% DV

Copper 24% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kate Farms, Inc.

Data Source Branded

Data Quality Score 87/100

Quality Tier High

USDA Food Record ID 2488487