Blood Sugar Impact of 100% Juice, Cranberry Pomegranate Blueberry Plus
contains 13.9g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.
Key Nutrients
Per 237.0g serving100% juice, cranberry pomegranate blueberry plus contains 33.0g of carbs, 30.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 237.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 30.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
100% juice, cranberry pomegranate blueberry plus contains 13.9g of carbs, 12.7g of sugar, and 0.0g of fiber per 237.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 237.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% FRUIT JUICE FROM PEAR, APPLE, CRANBERRY, POMEGRANATE, BLUEBERRY AND ARONIA BERRY JUICES (FILTERED WATER, JUICE CONCENTRATES), CITRIC ACID, NATURAL FLAVORS, NIACIN (B3), PANTOTHENIC ACID (B5), PYRIDOXINE HYDROCHLORIDE (B6) AND CYANOCOBALAMIN (B12).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
100% FRUIT JUICE FROM PEAR, APPLE, CRANBERRY, POMEGRANATE, BLUEBERRY AND ARONIA BERRY JUICES (FILTERED WATER, JUICE CONCENTRATES), CITRIC ACID, NATURAL FLAVORS, NIACIN (B3), PANTOTHENIC ACID (B5), PYRIDOXINE HYDROCHLORIDE (B6) AND CYANOCOBALAMIN (B12).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Premium Some Pulp Orange Juice, Orange
JOHANNA FOODS, INC.
Grapefruit Sparkling Juice Beverage, Grapefruit
TARGET STORES
100% Blueberry Juice, Blueberry
PETERSON FARMS, INC.
Fruit Punch Juice Beverage, Fruit Punch
APPLE & EVE, LLC
Apple Cherry Juice Drink, Apple Cherry
SQUARE ENTERPRISES CORP.
Aloe Yogurt, Aloe Vera Drink, Mango
SKECHERS USA, INC.
Flavored Low Calorie Juice Drink, Peach Twist
WELCH FOODS INC
Strawberry Banana Nectar From Concentrate, Strawberry Banana Nectar
COMERCIALIZADORA ELORO, S.A.
Tropical Greens Cold Pressed Organic Fruit & Veggie Blend, Tropical Greens
ONCE UPON A FARM, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
100% Juice, Cranberry Pomegranate Blueberry Plus is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 66.0.
100% Juice, Cranberry Pomegranate Blueberry Plus has a Blood Sugar Impact (BSI) score of 66.0. Lower scores indicate less impact on blood glucose levels.
100% Juice, Cranberry Pomegranate Blueberry Plus contains 13.9g carbs, 12.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 100% Juice, Cranberry Pomegranate Blueberry Plus into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 100% Juice, Cranberry Pomegranate Blueberry Plus compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.