Blood Sugar Impact of Nourishing Protein Smoothie Mix, Velvet Vanilla
This food has a moderate impact on blood sugar.
Key Nutrients
Per 42.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 9.0g |
| Fiber | 5.0g |
| Protein | 18.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Nourishing protein smoothie mix, velvet vanilla contains 40.5g of carbs, 21.4g of sugar, and 11.9g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND [PEA PROTEIN, FLAX SEED], SWEETENING BLEND [CANE SUGAR, COCONUT JUICE POWDER, STEVIA], PREBIOTIC FIBER (FROM CASSAVA ROOT), NATURAL FLAVORS, SALT, APPLE FIBER, XANTHAN GUM, FRUIT AND VEGETABLE NUTRIENT EXTRACT BLEND [SPINACH, CHERRY, CARROT, BROCCOLI, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY, STRAWBERRY, MUSHROOM]
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
PROTEIN BLEND [PEA PROTEIN, FLAX SEED], SWEETENING BLEND [CANE SUGAR, COCONUT JUICE POWDER, STEVIA], PREBIOTIC FIBER (FROM CASSAVA ROOT), NATURAL FLAVORS, SALT, APPLE FIBER, XANTHAN GUM, FRUIT AND VEGETABLE NUTRIENT EXTRACT BLEND [SPINACH, CHERRY, CARROT, BROCCOLI, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY, STRAWBERRY, MUSHROOM]
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Iced Tea Flavored Drink Mix, Le...
Lidl
Sugar Sweetened Mix, Iced Tea Lemonade
Ferolito Vultaggio & Sons
Strawberry Guava Flavor Tea & Honey L...
Lipton
Lemonade Flavored Drink Mix, Lemonade
Kraft Heinz Foods Company
Citrus Flavored Hydrate Zero Sugar Dr...
The Jel Sert Company
Holiday Chocolate Mocha Cocoa Bomb Wi...
Wal Mart Stores, Inc.
Light Pink Lemonade Drink Mix, Light ...
Supervalu, Inc.
Natura's, Horchata, Instant Rice Drink
Natura's Foods Of California
Sunsplash Orange Low Calorie Soft Dri...
The Jel Sert Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nourishing Protein Smoothie Mix, Velvet Vanilla is a food product in the powdered drinks category with a Blood Sugar Impact score of 21.8.
Nourishing Protein Smoothie Mix, Velvet Vanilla has a Blood Sugar Impact (BSI) score of 21.8. Lower scores indicate less impact on blood glucose levels.
Nourishing Protein Smoothie Mix, Velvet Vanilla contains 40.5g carbs, 21.4g sugars, 11.9g fiber, and 42.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nourishing Protein Smoothie Mix, Velvet Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nourishing Protein Smoothie Mix, Velvet Vanilla compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.