What is High Protein Shake, Caramel?

High Protein Shake, Caramel is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 6.0.

How does High Protein Shake, Caramel affect blood sugar?

High Protein Shake, Caramel has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for High Protein Shake, Caramel?

High Protein Shake, Caramel contains 1.5g carbs, 0.3g sugars, 0.6g fiber, and 9.1g protein per 100g.

Is High Protein Shake, Caramel suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use High Protein Shake, Caramel in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating High Protein Shake, Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does High Protein Shake, Caramel compare to other foods?

Use our comparison tool to see how High Protein Shake, Caramel compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.

Energy, Protein & Muscle Recovery Drinks Premier Nutrition Corporation Branded

Blood Sugar Impact of High Protein Shake, Caramel

High Protein Shake, Caramel

contains 1.5g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 330.0g serving

High protein shake, caramel contains 5.0g of carbs, 1.0g of sugar, 30.0g of protein, 3.0g of fat, and 2.0g of fiber per 330.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	5.0g
Sugars	1.0g
Fiber	2.0g
Protein	30.0g
Fat	3.0g

Estimated Blood Sugar Response

BSI Score:

High protein shake, caramel contains 1.5g of carbs, 0.3g of sugar, and 0.6g of fiber per 330.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 330.0 MLg

Calories 158

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 26.4mg 9%

Sodium 359.7mg 16%

Total Carbohydrates 5.0g 2%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%

Calcium 501.6mg 39%

Iron 4.5mg 25%

Potassium 310.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PREMIER PROTEIN SHAKE PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CONTAINS 1% OR LESS OF THE FOLLOWING: HIGH OLEIC SUNFLOWER OIL, INULIN, CELLULOSE GEL AND CELLULOSE GUM, MAGNESIUM PHOSPHATE, DATEM, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE [VITAMIN C], DL-ALPHA TOCOPHERYL ACETATE [VITAMIN E], ZINC AMINO ACID CHELATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, POTASSIUM IODIDE, COPPER AMINO ACID CHELATE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, CYANOCOBALAMIN [VITAMIN B12], PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL [VITAMIN D3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]), FERRIC ORTHOPHOSPHATE, MANGANESE SULFATE, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV

Vitamin A 42% DV

Vitamin D 4% DV

Niacin (B3) 10% DV

Riboflavin (B2) 10% DV

Vitamin B6 9% DV

Vitamin B12 19% DV

Folate 8% DV

Vitamin K 5% DV

Minerals

Calcium 15% DV

Iron 8% DV

Potassium 3% DV

Magnesium 8% DV

Phosphorus 15% DV

Zinc 10% DV

Selenium 9% DV

Copper 17% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Protein Powder Milkshake, Chocolate

Quest Nutrition, Llc

Protein Powder, Salted Caramel

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Protein Powder, Chocolate Milkshake

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Premier Nutrition Corporation

Data Source Branded

Data Quality Score 87/100

Quality Tier High

USDA Food Record ID 2488868