Blood Sugar Impact of Mom's Chicken Egg Rolls, Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 65.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHICKEN, CABBAGE, CARROTS, ONIONS, MUNG BEAN NOODLES (PEAS, STARCH, MUNG BEANS, WATER), BROWN SUGAR, SALT, TAPLOCA (AS BINDER), AND SHRIMP SHELL. ENRICHED WHEAT FLOUR (WHEAT, FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SOY BEAN OIL, SODIUM OF POLYPHOSPHATES, SODIUM CARBONATE, POTASSIUM CARBONATE, MOMO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, ACETIC ACID, SODIUM BENZOATE, CITRIC ACID, PROPYL GALLATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILLING: CHICKEN, CABBAGE, CARROTS, ONIONS, MUNG BEAN NOODLES (PEAS, STARCH, MUNG BEANS, WATER), BROWN SUGAR, SALT, TAPLOCA (AS BINDER), AND SHRIMP SHELL. ENRICHED WHEAT FLOUR (WHEAT, FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SOY BEAN OIL, SODIUM OF POLYPHOSPHATES, SODIUM CARBONATE, POTASSIUM CARBONATE, MOMO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, ACETIC ACID, SODIUM BENZOATE, CITRIC ACID, PROPYL GALLATE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Breaded Nuggets
Noxubee County Producers, Inc.
Dumpling, Pork & Mushroom
Synear Foods Usa
Bbq Recipe Beef With Sweet & Tangy Bb...
Nestle Usa Inc.
Honey Bbq Flavored Wings, Honey Bbq
Tyson Foods, Inc.
Fully Cooked Chicken Wings Glazed Wit...
Fair Market, Inc.
Roasted Jalapeno Pastry Kisses
Raley's
Curried Potato And Chicken Rolls
The Perfect Bite Company
Homestyle Meatballs, Homestyle
Schnuck Markets, Inc.
Beef Dumplings
The Nixon Clocks
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mom's Chicken Egg Rolls, Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 37.4.
Mom's Chicken Egg Rolls, Chicken has a Blood Sugar Impact (BSI) score of 37.4. Lower scores indicate less impact on blood glucose levels.
Mom's Chicken Egg Rolls, Chicken contains 30.8g carbs, 1.5g sugars, 1.5g fiber, and 7.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mom's Chicken Egg Rolls, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mom's Chicken Egg Rolls, Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.