Blood Sugar Impact of Turkey W/ Grapes Snack Break
contains 15.0g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this lunch snacks & combinations to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingTurkey w/ grapes snack break contains 17.0g of carbs, 7.0g of sugar, 15.0g of protein, 13.0g of fat, and 0.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Turkey w/ grapes snack break contains 15.0g of carbs, 6.2g of sugar, and 0.0g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAPES; TURKEY BREAST: TURKEY, (WATER, SEA SALT, HICKORY SMOKE, ) MILED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, ) CRACKERS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER SEED OIL, CANE SUGAR, INVERT SUGAR SYRUP, BARLEY, MALT EXTRACT, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, MICROBIAL ENZYMES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
GRAPES; TURKEY BREAST: TURKEY, (WATER, SEA SALT, HICKORY SMOKE,) MILED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR,) CRACKERS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER SEED OIL, CANE SUGAR, INVERT SUGAR SYRUP, BARLEY, MALT EXTRACT, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, MICROBIAL ENZYMES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Turkey & Cheese Cubes Turkey Breast, Sliced Apples, Colby Cheese & Crackers Snacks, Turkey & Cheese
RENAISSANCE FOOD GROUP, LLC
Sharp White Cheddar Cheese, Dried Cranberries & Roasted Almonds With Sea Salt Cheese Snacks, Sharp White Cheddar With Sea Salt
WAKEFERN FOOD CORPORATION
Natural Sharp White Cheddar Cheese, Dried Cranberries & Roasted Sea Salted Almonds Snacker, Sharp White Cheddar, Dried Cranberries, Roasted Sea Salted Almonds
GREAT LAKES CHEESE CO., INC.
Smoked Beef Original Recipe With 100% Real Cheddar Cheese, Smoke
RSJ VENTURES, LLC
Almond Butter & Multigrain Crackers Snack Collection, Unsweetened Applesauce, Almond Butter, Dry Roasted Edamame, Multigrain Crackers With Flax, Wild Berry Fruit Strip
TARGET STORES
Tomato & Broccoli With Ranch Dip
RENAISSANCE FOOD GROUP, LLC
Fruit & Protein Pack, Orange Peach
SMASHPACK INC.
Snack Classics, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Trays, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts
BIG Y FOODS, INC.
Applewood Smoked Turkey Breast, Dry Roasted Almonds, Marbled Colby & Monterey Jack Cheese Portable Protein Pack, Applewood Smoked, Dry Roasted, Marbled Colby & Monterey Jack
KRAFT HEINZ FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey W/ Grapes Snack Break is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 32.5.
Turkey W/ Grapes Snack Break has a Blood Sugar Impact (BSI) score of 32.5. Lower scores indicate less impact on blood glucose levels.
Turkey W/ Grapes Snack Break contains 15.0g carbs, 6.2g sugars, 0.0g fiber, and 13.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey W/ Grapes Snack Break into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey W/ Grapes Snack Break compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.