What is Lean 15, Get Lean & Toned, S'mores?

Lean 15, Get Lean & Toned, S'mores is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 40.6.

How does Lean 15, Get Lean & Toned, S'mores affect blood sugar?

Lean 15, Get Lean & Toned, S'mores has a Blood Sugar Impact (BSI) score of 40.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Lean 15, Get Lean & Toned, S'mores?

Lean 15, Get Lean & Toned, S'mores contains 48.0g carbs, 30.0g sugars, 4.0g fiber, and 30.0g protein per 100g.

Is Lean 15, Get Lean & Toned, S'mores suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Lean 15, Get Lean & Toned, S'mores in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Lean 15, Get Lean & Toned, S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Lean 15, Get Lean & Toned, S'mores compare to other foods?

Use our comparison tool to see how Lean 15, Get Lean & Toned, S'mores compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.

Snack, Energy & Granola Bars Ross Products Division Branded

Blood Sugar Impact of Lean 15, Get Lean & Toned, S'mores

Lean 15, Get Lean & Toned, S'mores

contains 48.0g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 50.0g serving

Lean 15, get lean & toned, s'mores contains 24.0g of carbs, 15.0g of sugar, 15.0g of protein, 6.0g of fat, and 2.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	24.0g
Sugars	15.0g
Fiber	2.0g
Protein	15.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Lean 15, get lean & toned, s'mores contains 48.0g of carbs, 30.0g of sugar, and 4.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 Gg

Calories 210

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%

Sodium 200.0mg 9%

Total Carbohydrates 24.0g 9%

Dietary Fiber 2.0g 7%

Total Sugars 15.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%

Calcium 200.0mg 15%

Iron 1.8mg 10%

Potassium 75.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CORN SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), MILK PROTEIN ISOLATE, MILK CHOCOLATE DROPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), FRUCTOSE SYRUP, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE), MARSHMALLOW PIECES (SUGAR, CORN STARCH, FRUCTOSE, SOYBEAN OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS, SALT, SOY LECITHIN), HIGH OLEIC SAFFLOWER OIL, FRUCTOOLIGOSACCHARIDES; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, NATURAL FLAVOR, CALCIUM PHOSPHATE, XANTHAN GUM, SOY LECITHIN, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN, FERROUS FUMARATE, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 100% DV

Vitamin A 333% DV

Niacin (B3) 125% DV

Thiamin (B1) 83% DV

Riboflavin (B2) 131% DV

Vitamin B6 94% DV

Vitamin B12 175% DV

Folate 50% DV

Minerals

Calcium 40% DV

Iron 20% DV

Potassium 4% DV

Magnesium 10% DV

Phosphorus 40% DV

Zinc 55% DV

Selenium 76% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ross Products Division

Data Source Branded

Data Quality Score 87/100

Quality Tier High

USDA Food Record ID 2489221