Powdered Drinks

Blood Sugar Impact of Complete Nutrition Beverage, Vanilla

Complete Nutrition Beverage, Vanilla
59

contains 59.6g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this powdered drinks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 52.0g serving

Complete nutrition beverage, vanilla contains 31.0g of carbs, 14.0g of sugar, 7.0g of protein, 9.0g of fat, and 0.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 14.0g
Fiber 0.0g
Protein 7.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
59

Complete nutrition beverage, vanilla contains 59.6g of carbs, 26.9g of sugar, and 0.0g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 52.0 Gg

Calories 240

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.0mg 4%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 250.1mg 19%
Iron 3.6mg 20%
Potassium 309.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC RICE MALTODEXTRIN, ORGANIC EVAPORATED CANE SUGAR, ORGANIC LACTOSE FREE MILK PROTEIN CONCENTRATE, ORGANIC HIGH OLEIC SUNFLOWER AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC SOYBEAN OIL, ORGANIC COCONUT OIL, ORGANIC VANILLA, NATURAL FLAVORS, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, CHOLINE BITARTRATE, CALCIUM PHOSPHATE, SODIUM CHLORIDE, ORGANIC SOY LECITHIN, ASCORBIC ACID (VIT. C), MAGNESIUM CHLORIDE, TAURINE, D-ALPHA TOCOPHERYL ACETATE (VIT. E), FERROUS SULFATE, INOSITOL, BIOTIN, L-CARNITINE, CALCIUM PANTOTHENATE, NIACINAMIDE, VITAMIN A PALMITATE, PHYTONADIONE (VIT. K1), ZINC OXIDE, CHOLECALCIFEROL (VIT. D3), THIAMIN MONONITRATE (VIT. B1), MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), COPPER SULFATE, CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE, SODIUM SELENATE, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 51% DV
Vitamin A 85% DV
Vitamin D 29% DV
Niacin (B3) 24% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 75% DV
Vitamin B6 68% DV
Vitamin B12 120% DV
Vitamin K 26% DV

Minerals

Calcium 48% DV
Iron 38% DV
Potassium 17% DV
Magnesium 19% DV
Phosphorus 39% DV
Zinc 26% DV
Selenium 24% DV
Copper 42% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC RICE MALTODEXTRIN, ORGANIC EVAPORATED CANE SUGAR, ORGANIC LACTOSE FREE MILK PROTEIN CONCENTRATE, ORGANIC HIGH OLEIC SUNFLOWER AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC SOYBEAN OIL, ORGANIC COCONUT OIL, ORGANIC VANILLA, NATURAL FLAVORS, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, CHOLINE BITARTRATE, CALCIUM PHOSPHATE, SODIUM CHLORIDE, ORGANIC SOY LECITHIN, ASCORBIC ACID (VIT. C), MAGNESIUM CHLORIDE, TAURINE, D-ALPHA TOCOPHERYL ACETATE (VIT. E), FERROUS SULFATE, INOSITOL, BIOTIN, L-CARNITINE, CALCIUM PANTOTHENATE, NIACINAMIDE, VITAMIN A PALMITATE, PHYTONADIONE (VIT. K1), ZINC OXIDE, CHOLECALCIFEROL (VIT. D3), THIAMIN MONONITRATE (VIT. B1), MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), COPPER SULFATE, CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE, SODIUM SELENATE, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nature's One, Inc.
Data Source Branded
Data Quality Score 85/100
Quality Tier High
USDA Food Record ID 2489446

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management