What is Caramel Chocolate Nut Roll, Caramel Chocolate?

Caramel Chocolate Nut Roll, Caramel Chocolate is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 24.1.

How does Caramel Chocolate Nut Roll, Caramel Chocolate affect blood sugar?

Caramel Chocolate Nut Roll, Caramel Chocolate has a Blood Sugar Impact (BSI) score of 24.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Caramel Chocolate Nut Roll, Caramel Chocolate?

Caramel Chocolate Nut Roll, Caramel Chocolate contains 43.2g carbs, 4.6g sugars, 13.6g fiber, and 15.9g protein per 100g.

Is Caramel Chocolate Nut Roll, Caramel Chocolate suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Caramel Chocolate Nut Roll, Caramel Chocolate in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Caramel Chocolate Nut Roll, Caramel Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Caramel Chocolate Nut Roll, Caramel Chocolate compare to other foods?

Use our comparison tool to see how Caramel Chocolate Nut Roll, Caramel Chocolate compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.

Snack, Energy & Granola Bars Atkins Nutritionals, Inc. Branded

Blood Sugar Impact of Caramel Chocolate Nut Roll, Caramel Chocolate

Caramel Chocolate Nut Roll, Caramel Chocolate

contains 43.2g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 44.0g serving

Caramel chocolate nut roll, caramel chocolate contains 19.0g of carbs, 2.0g of sugar, 7.0g of protein, 13.0g of fat, and 6.0g of fiber per 44.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	19.0g
Sugars	2.0g
Fiber	6.0g
Protein	7.0g
Fat	13.0g

Estimated Blood Sugar Response

BSI Score:

Caramel chocolate nut roll, caramel chocolate contains 43.2g of carbs, 4.6g of sugar, and 13.6g of fiber per 44.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 44.0 Gg

Calories 190

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 5.0g 25%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%

Sodium 200.2mg 9%

Total Carbohydrates 19.0g 7%

Dietary Fiber 6.0g 21%

Total Sugars 2.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%

Calcium 40.0mg 3%

Iron 0.4mg 2%

Potassium 135.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTED PEANUTS (PEANUTS, SALT), MILK CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, NONFAT DRY MILK, COCOA POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), MALTITOL SYRUP, WHEY PROTEIN ISOLATE, INULIN, POLYDEXTROSE, SALTED BUTTER (CREAM, SALT), WATER, PEANUT BUTTER (PEANUTS, MONO AND DIGLYCERIDES, SALT, MIXED TOCOPHEROLS), PALM KERNEL OIL, MILK PROTEIN ISOLATE, NONFAT DRY MILK, PEANUT OIL, VITAMIN MINERAL MIX [MAGNESIUM OXIDE, SODIUM ASCORBATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CHROMIUM AMINO ACID CHELATE, FOLIC ACID, BIOTIN, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12)], SALT, SOY LECITHIN, SUCRALOSE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 23% DV

Vitamin A 189% DV

Niacin (B3) 28% DV

Riboflavin (B2) 30% DV

Vitamin B6 27% DV

Vitamin B12 57% DV

Folate 23% DV

Vitamin K 15% DV

Minerals

Calcium 9% DV

Iron 5% DV

Potassium 9% DV

Magnesium 14% DV

Phosphorus 18% DV

Zinc 31% DV

Selenium 29% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Atkins Nutritionals, Inc.

Data Source Branded

Data Quality Score 87/100

Quality Tier High

USDA Food Record ID 2491078