Snack, Energy & Granola Bars

Blood Sugar Impact of Carb Conscious Bar, Chocolate Chip Cookie Dough

Carb Conscious Bar, Chocolate Chip Cookie Dough
30

contains 28.1g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 64.0g serving

Carb conscious bar, chocolate chip cookie dough contains 18.0g of carbs, 8.0g of sugar, 30.0g of protein, 6.0g of fat, and 1.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 8.0g
Fiber 1.0g
Protein 30.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
30

Carb conscious bar, chocolate chip cookie dough contains 28.1g of carbs, 12.5g of sugar, and 1.6g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 64.0 Gg

Calories 250

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 289.9mg 13%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 149.8mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUPREME PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER [MILK], PALM OIL, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), GELATIN, GLYCERINE, WATER, CHOCOLATE SOY CRISPS (ISOLATED SOY PROTEIN, COCOA POWDER, TAPIOCA STARCH, SALT), BUTTER, ARTIFICIAL FLAVORS, SOY LECITHIN, COCOA DROPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, COCONUT OIL, PALM], COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA POWDER, WHEY POWDER [MILK], SOY LECITHIN [AN EMULSIFIER], VANILLIN), VITAMIN MIX (DICALCIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE, ASCORBIC ACID, COPPER GLUCONATE, NIACINAMIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE, HYDROCHLORIDE, CYANOCOBALAMIN, FOLIC ACID, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN, SODIUM SELENITE, THIAMINE MONONITRATE), SALT, POTASSIUM SORBATE, SUCRALOSE, PEANUT BUTTER (PEANUTS, SALT, PALM OIL).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 26% DV
Vitamin A 304% DV
Niacin (B3) 29% DV
Riboflavin (B2) 21% DV
Vitamin B6 55% DV
Vitamin B12 98% DV

Minerals

Calcium 23% DV
Iron 23% DV
Magnesium 10% DV
Phosphorus 31% DV
Zinc 21% DV
Selenium 7% DV
Copper 69% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUPREME PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER [MILK], PALM OIL, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR), GELATIN, GLYCERINE, WATER, CHOCOLATE SOY CRISPS (ISOLATED SOY PROTEIN, COCOA POWDER, TAPIOCA STARCH, SALT), BUTTER, ARTIFICIAL FLAVORS, SOY LECITHIN, COCOA DROPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL, COCONUT OIL, PALM], COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA POWDER, WHEY POWDER [MILK], SOY LECITHIN [AN EMULSIFIER], VANILLIN), VITAMIN MIX (DICALCIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE, ASCORBIC ACID, COPPER GLUCONATE, NIACINAMIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE, HYDROCHLORIDE, CYANOCOBALAMIN, FOLIC ACID, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN, SODIUM SELENITE, THIAMINE MONONITRATE), SALT, POTASSIUM SORBATE, SUCRALOSE, PEANUT BUTTER (PEANUTS, SALT, PALM OIL).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Premier Nutrition Corporation
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2491089

Frequently Asked Questions

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