Blood Sugar Impact of Caramel Nut Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 96.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 30.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE COATING (WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL, MALTITOL, COCOA POWDER, SUGAR, SOY LECITHIN [AN EMULSIFIER], VANILLA), SUPREME PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), CARAMEL LAYER (MALTITOL, SWEETENED CONDENSED MILK, COCONUT OIL, BUTTER [SALTED], CORN STARCH, VANILLA EXTRACT, CARAMEL COLOR), GLYCERINE, WATER, PROTEIN CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), SOY PROTEIN ISOLATE, PEANUT BUTTER (PEANUTS, SALT), PEANUT FLOUR, HYDROLYZED COLLAGEN, PEANUTS, PALM KERNEL OIL, SOY LECITHIN (AN EMULSIFIER), VITAMIN MIX (DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE, ASCORBIC ACID, COPPER GLUCONATE, NIACINAMIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, FOLIC ACID, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN, SODIUM SELENITE, THIAMINE MONONITRATE), SALT, POTASSIUM SORBATE (A PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHOCOLATE COATING (WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL, MALTITOL, COCOA POWDER, SUGAR, SOY LECITHIN [AN EMULSIFIER], VANILLA), SUPREME PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), CARAMEL LAYER (MALTITOL, SWEETENED CONDENSED MILK, COCONUT OIL, BUTTER [SALTED], CORN STARCH, VANILLA EXTRACT, CARAMEL COLOR), GLYCERINE, WATER, PROTEIN CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), SOY PROTEIN ISOLATE, PEANUT BUTTER (PEANUTS, SALT), PEANUT FLOUR, HYDROLYZED COLLAGEN, PEANUTS, PALM KERNEL OIL, SOY LECITHIN (AN EMULSIFIER), VITAMIN MIX (DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE, ASCORBIC ACID, COPPER GLUCONATE, NIACINAMIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, FOLIC ACID, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN, SODIUM SELENITE, THIAMINE MONONITRATE), SALT, POTASSIUM SORBATE (A PRESERVATIVE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Nut Chocolate is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 64.1.
Caramel Nut Chocolate has a Blood Sugar Impact (BSI) score of 64.1. Lower scores indicate less impact on blood glucose levels.
Caramel Nut Chocolate contains 37.5g carbs, 10.4g sugars, 1.0g fiber, and 31.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Nut Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Nut Chocolate compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.