Snack, Energy & Granola Bars

Blood Sugar Impact of High Protein Bar, Peanut Butter Extreme

High Protein Bar, Peanut Butter Extreme
23

contains 28.0g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 50.0g serving

High protein bar, peanut butter extreme contains 14.0g of carbs, 7.0g of sugar, 21.0g of protein, 8.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 7.0g
Fiber 1.0g
Protein 21.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
23

High protein bar, peanut butter extreme contains 28.0g of carbs, 14.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 Gg

Calories 210

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.0g
Cholesterol 5.0mg 2%
Sodium 125.0mg 5%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 100.0mg 8%
Iron 2.7mg 15%
Potassium 55.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, CALCIUM CASEINATE, MILK PROTEIN ISOLATE), COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUT OIL, SALT, AND SOY LECITHIN [AN EMULSIFIER]), GLYCERIN, HYDROLYZED COLLAGEN, WATER, PEANUT FLOUR, PEANUT BUTTER (ROASTED GROUND PEANUTS), NATURAL FLAVOR, CORN SYRUP, TAPIOCA STARCH, PALM KERNEL OIL, VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, ASCORBIC ACID, FERROUS FUMARATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), SALT, SOY LECITHIN, ALMOND MEAL, WHEAT GERM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 13% DV
Vitamin A 222% DV
Niacin (B3) 63% DV
Riboflavin (B2) 79% DV
Vitamin B6 47% DV
Vitamin B12 125% DV
Folate 60% DV

Minerals

Calcium 20% DV
Iron 30% DV
Potassium 3% DV
Phosphorus 20% DV
Zinc 41% DV
Copper 67% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, CALCIUM CASEINATE, MILK PROTEIN ISOLATE), COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUT OIL, SALT, AND SOY LECITHIN [AN EMULSIFIER]), GLYCERIN, HYDROLYZED COLLAGEN, WATER, PEANUT FLOUR, PEANUT BUTTER (ROASTED GROUND PEANUTS), NATURAL FLAVOR, CORN SYRUP, TAPIOCA STARCH, PALM KERNEL OIL, VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, ASCORBIC ACID, FERROUS FUMARATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), SALT, SOY LECITHIN, ALMOND MEAL, WHEAT GERM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bay Valley Foods, Llc
Data Source Branded
Data Quality Score 89/100
Quality Tier High
USDA Food Record ID 2491101

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management