Ice Cream & Frozen Yogurt

Blood Sugar Impact of Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint

76

contains 46.0g carbs per 100g with a Blood Sugar Impact score of 76. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 87.0g serving

Peppermint chocolate fudge center in peppermint frozen dairy dessert topped with sprinkles in a chocolate suggar cone fun-days sundaes, peppermint contains 40.0g of carbs, 25.0g of sugar, 4.0g of protein, 11.0g of fat, and 1.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 25.0g
Fiber 1.0g
Protein 4.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
76

Peppermint chocolate fudge center in peppermint frozen dairy dessert topped with sprinkles in a chocolate suggar cone fun-days sundaes, peppermint contains 46.0g of carbs, 28.7g of sugar, and 1.1g of fiber per 87.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 87.0 GRMg

Calories 270

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 105.3mg 5%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 25.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 89.6mg 7%
Iron 0.9mg 5%
Potassium 149.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FROZEN DAIRY DESSERT: MILK, SKIM MILK, CORN SYRUP, SUGAR, CREAM, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, CELLULOSE GEL, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, RED 40, NATURAL FLAVOR, POLYSORBATE 80, SUCRALOSE. FLAVORED COATINGS: COCONUT OIL, SUGAR, NONFAT DRY MILK, COCOA, HYDROGENATED PALM KERNEL OIL, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT. CONE: BLEACHED WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), SALT. SPRINKLES: SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL), CORN STARCH, RED 40, CONFECTIONER'S GLAZE, DEXTRIN, YELLOW 6, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARNAUBA WAX. FUDGE REVEL: CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED MILK (CONDENSED SKIM MILK, SUGAR), COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), SALT, CARRAGEENAN, SOY LECITHIN, VANILLA EXTRACT, SODIUM CITRATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FROZEN DAIRY DESSERT: MILK, SKIM MILK, CORN SYRUP, SUGAR, CREAM, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, CELLULOSE GEL, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, RED 40, NATURAL FLAVOR, POLYSORBATE 80, SUCRALOSE. FLAVORED COATINGS: COCONUT OIL, SUGAR, NONFAT DRY MILK, COCOA, HYDROGENATED PALM KERNEL OIL, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT. CONE: BLEACHED WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), SALT. SPRINKLES: SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL), CORN STARCH, RED 40, CONFECTIONER'S GLAZE, DEXTRIN, YELLOW 6, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARNAUBA WAX. FUDGE REVEL: CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED MILK (CONDENSED SKIM MILK, SUGAR), COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), SALT, CARRAGEENAN, SOY LECITHIN, VANILLA EXTRACT, SODIUM CITRATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2493333

Frequently Asked Questions

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