Blood Sugar Impact of Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint
contains 46.0g carbs per 100g with a Blood Sugar Impact score of 76. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 87.0g servingPeppermint chocolate fudge center in peppermint frozen dairy dessert topped with sprinkles in a chocolate suggar cone fun-days sundaes, peppermint contains 40.0g of carbs, 25.0g of sugar, 4.0g of protein, 11.0g of fat, and 1.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Peppermint chocolate fudge center in peppermint frozen dairy dessert topped with sprinkles in a chocolate suggar cone fun-days sundaes, peppermint contains 46.0g of carbs, 28.7g of sugar, and 1.1g of fiber per 87.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 87.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN DAIRY DESSERT: MILK, SKIM MILK, CORN SYRUP, SUGAR, CREAM, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, CELLULOSE GEL, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, RED 40, NATURAL FLAVOR, POLYSORBATE 80, SUCRALOSE. FLAVORED COATINGS: COCONUT OIL, SUGAR, NONFAT DRY MILK, COCOA, HYDROGENATED PALM KERNEL OIL, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT. CONE: BLEACHED WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), SALT. SPRINKLES: SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL), CORN STARCH, RED 40, CONFECTIONER'S GLAZE, DEXTRIN, YELLOW 6, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARNAUBA WAX. FUDGE REVEL: CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED MILK (CONDENSED SKIM MILK, SUGAR), COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), SALT, CARRAGEENAN, SOY LECITHIN, VANILLA EXTRACT, SODIUM CITRATE.
How People Feel
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Vitamins & Minerals
Minerals
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FROZEN DAIRY DESSERT: MILK, SKIM MILK, CORN SYRUP, SUGAR, CREAM, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, CELLULOSE GEL, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, RED 40, NATURAL FLAVOR, POLYSORBATE 80, SUCRALOSE. FLAVORED COATINGS: COCONUT OIL, SUGAR, NONFAT DRY MILK, COCOA, HYDROGENATED PALM KERNEL OIL, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT. CONE: BLEACHED WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), SALT. SPRINKLES: SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL), CORN STARCH, RED 40, CONFECTIONER'S GLAZE, DEXTRIN, YELLOW 6, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARNAUBA WAX. FUDGE REVEL: CORN SYRUP, SUGAR, WATER, SWEETENED CONDENSED MILK (CONDENSED SKIM MILK, SUGAR), COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), SALT, CARRAGEENAN, SOY LECITHIN, VANILLA EXTRACT, SODIUM CITRATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 75.9.
Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint has a Blood Sugar Impact (BSI) score of 75.9. Lower scores indicate less impact on blood glucose levels.
Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint contains 46.0g carbs, 28.7g sugars, 1.1g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peppermint Chocolate Fudge Center In Peppermint Frozen Dairy Dessert Topped With Sprinkles In A Chocolate Suggar Cone Fun Days Sundaes, Peppermint compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.