Blood Sugar Impact of Lemon Iced Tea, Lemon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 360.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 17.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, TEA POWDER, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), NATURAL FLAVOR, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), CARAMEL COLOR, ACESULFAME POTASSIUM, SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, TEA POWDER, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), NATURAL FLAVOR, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), CARAMEL COLOR, ACESULFAME POTASSIUM, SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gold Peak Tea, Tea, Raspberry, Raspberry
Coca Cola Usa Operations
Ito En, Barley Tea, Unsweetened
Ito En (North America) Inc.
Unsweetened Green Tea
Aqualink Nevada, Llc
Extra Sweet Real Brewed Tea, Extra Sweet
Coca Cola Usa Operations
Organic Green Tea, Sweetened
Whole Foods Market, Inc.
Lemon Tea, Lemon
Casey's General Stores, Inc.
Lower Sugar Subtly Sweet Peach Real B...
Pepsi Cola North America Inc.
Peach Unsweetened Black Tea, Peach
Crystal Geyser Water Company
Herbal Tea
Honest
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Iced Tea, Lemon is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 34.0.
Lemon Iced Tea, Lemon has a Blood Sugar Impact (BSI) score of 34.0. Lower scores indicate less impact on blood glucose levels.
Lemon Iced Tea, Lemon contains 4.7g carbs, 4.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Iced Tea, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Iced Tea, Lemon compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.