Blood Sugar Impact of Pomegranate Blue Burst Energy Drink, Pomegranate Blue Burst
This food has a moderate impact on blood sugar.
Key Nutrients
Per 473.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 4.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Pomegranate blue burst energy drink, pomegranate blue burst contains 1.1g of carbs, 0.9g of sugar, and 0.0g of fiber per 473.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, WHITE GRAPE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), CITICOLINE, CAFFEINE, ASCORBIC ACID (VITAMIN C), ASPARTAME, GUM ARABIC, POTASSIUM SORBATE (PRESERVES FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, NIACINAMIDE (VITAMIN B3), GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CALCIUM PANTOTHENATE (VITAMIN B5), SUCROSE ACETATE ISOBUTYRATE, ZINC SULFATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BLUE 1, BETA CAROTENE (VITAMIN A), RED 40
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CARBONATED WATER, WHITE GRAPE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), CITICOLINE, CAFFEINE, ASCORBIC ACID (VITAMIN C), ASPARTAME, GUM ARABIC, POTASSIUM SORBATE (PRESERVES FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, NIACINAMIDE (VITAMIN B3), GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CALCIUM PANTOTHENATE (VITAMIN B5), SUCROSE ACETATE ISOBUTYRATE, ZINC SULFATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BLUE 1, BETA CAROTENE (VITAMIN A), RED 40
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pomegranate Blue Burst Energy Drink, Pomegranate Blue Burst is a food product in the sport drinks category with a Blood Sugar Impact score of 10.0.
Pomegranate Blue Burst Energy Drink, Pomegranate Blue Burst has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Pomegranate Blue Burst Energy Drink, Pomegranate Blue Burst contains 1.1g carbs, 0.9g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pomegranate Blue Burst Energy Drink, Pomegranate Blue Burst into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pomegranate Blue Burst Energy Drink, Pomegranate Blue Burst compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.