Blood Sugar Impact of Keto Meal Shake Mix, Fudge Brownie Batter, Fudge Brownie Batter

This food has a moderate impact on blood sugar.

Meal Replacement Supplements Ksf Acquisition Corporation Branded
BSI: 13 - Moderate Impact
g

Key Nutrients

Per 37.9g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 0.0g
Fiber 2.0g
Protein 8.0g
Fat 15.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 37.9 GRMg

Calories 190

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 219.8mg 10%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 50.0mg 4%
Potassium 507.9mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEDIUM CHAIN TRIGLYCERIDE (MCT) OIL BLEND (PALM, COCONUT, GRASS-FED BUTTER), PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, GRASS-FED COLLAGEN PEPTIDES), COCOA, ERYTHRITOL, NATURAL FLAVORS, SOY LECITHIN, SALT, XANTHAN GUM, SILICA, CARRAGEENAN, DEXTROSE, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, GUAR GUM. VITAMINS AND MINERALS: VITAMIN BLEND (DL-ALPHA-TOCOPHERYL ACETATE, ASCORBIC ACID, RETINYL PALMITATE, NIACINAMIDE, D-CALCIUM PANTOTHENATE, CYANOCOBALAMIN, ERGOCALCIFEROL, FOLIC ACID, BIOTIN, BETA-CAROTENE, PHYLLOQUINONE, PYRIDOXINE HCL, THIAMIN MONONITRATE, RIBOFLAVIN), MINERAL BLEND (SODIUM MOLYBDATE, ZINC OXIDE, CHROMIUM CHLORIDE, MANGANESE SULFATE, SODIUM SELENITE).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 44% DV
Vitamin A 6520% DV
Vitamin D 33% DV
Niacin (B3) 82% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 82% DV
Vitamin B6 78% DV
Vitamin B12 165% DV
Folate 132% DV
Vitamin K 42% DV

Minerals

Calcium 13% DV
Potassium 38% DV
Magnesium 27% DV
Phosphorus 26% DV
Zinc 96% DV
Selenium 96% DV
Manganese 87% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
DEXTROSE
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE
โฌ‡๏ธ Low Calorie
STEVIA
๐ŸŒ Low Digestibility
ERYTHRITOL
๐ŸŒฟ Natural
SALT
๐ŸŒฟ Natural Sweetener
STEVIA
๐Ÿ’ช Protein
WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿงช Sugar Alcohol
ERYTHRITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Keto Meal Shake Mix, Fudge Brownie Batter, Fudge Brownie Batter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
โฌ‡๏ธ Low Calorie
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐ŸŒฟ Natural Sweetener
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Ksf Acquisition Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2493159

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management