Blood Sugar Impact of Peppermint Bark Seasons Dark Chocolate & White Candy Coating With Sprinkles Of Crushed Peppermint, Peppermint Bark
contains 60.0g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingPeppermint bark seasons dark chocolate & white candy coating with sprinkles of crushed peppermint, peppermint bark contains 18.0g of carbs, 14.0g of sugar, 2.0g of protein, 12.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Peppermint bark seasons dark chocolate & white candy coating with sprinkles of crushed peppermint, peppermint bark contains 60.0g of carbs, 46.7g of sugar, and 6.7g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVOR), VANILLA COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR, VANILLA FLAVOR), PEPPERMINT PIECES (SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, FD&C RED 40, RED 3, BLUE 1), NATURAL PEPPERMINT FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVOR), VANILLA COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR, VANILLA FLAVOR), PEPPERMINT PIECES (SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, FD&C RED 40, RED 3, BLUE 1), NATURAL PEPPERMINT FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Assorted Jelly Beans Candy
CVS PHARMACY, INC.
Chewy Lemonhead, Assorted Fruit Flavored Candy
FERRARA CANDY COMPANY
Candy, Cherry
THE TOPPS COMPANY, INC.
Long Lasting Chews, Apple, Strawberry, Grape, Cherry, Watermelon
STICHLER PRODUCTS, INC.
Gummies, Sours
STARBURST
Star Wars Giant Candy Roll Dispenser
PEZ CANDY, INC.
Gummy Worms Soft Gummies, Gummy Worms
WILLIAM F. KELLER
Eillien's Candies, Butter Toffee Peanut Squares
EILLIEN'S CANDIES INC.
Neon Sour Worms Gummi Candy, Neon Sour Worms
GIANT EAGLE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peppermint Bark Seasons Dark Chocolate & White Candy Coating With Sprinkles Of Crushed Peppermint, Peppermint Bark is a food product in the candy category with a Blood Sugar Impact score of 29.6.
Peppermint Bark Seasons Dark Chocolate & White Candy Coating With Sprinkles Of Crushed Peppermint, Peppermint Bark has a Blood Sugar Impact (BSI) score of 29.6. Lower scores indicate less impact on blood glucose levels.
Peppermint Bark Seasons Dark Chocolate & White Candy Coating With Sprinkles Of Crushed Peppermint, Peppermint Bark contains 60.0g carbs, 46.7g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peppermint Bark Seasons Dark Chocolate & White Candy Coating With Sprinkles Of Crushed Peppermint, Peppermint Bark into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peppermint Bark Seasons Dark Chocolate & White Candy Coating With Sprinkles Of Crushed Peppermint, Peppermint Bark compares to similar foods. You can also explore other foods in the candy category for alternatives.