Blood Sugar Impact of Sweet Southern Heat Barbecue Potato Chips, Sweet Southern Heat Barbecue
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Sweet southern heat barbecue potato chips, sweet southern heat barbecue contains 57.1g of carbs, 7.1g of sugar, and 3.6g of fiber per 28.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN AND/OR SUNFLOWER OIL), SUGAR, SALT, NATURAL FLAVORS, ONION POWDER, MALTODEXTRIN (MADE FROM CORN), TOMATO POWDER, SPICES, CREAM, SKIM MILK, PAPRIKA, GARLIC POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, AND YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN AND/OR SUNFLOWER OIL), SUGAR, SALT, NATURAL FLAVORS, ONION POWDER, MALTODEXTRIN (MADE FROM CORN), TOMATO POWDER, SPICES, CREAM, SKIM MILK, PAPRIKA, GARLIC POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, AND YEAST EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Southern Heat Barbecue Potato Chips, Sweet Southern Heat Barbecue is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 100.0.
Sweet Southern Heat Barbecue Potato Chips, Sweet Southern Heat Barbecue has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Sweet Southern Heat Barbecue Potato Chips, Sweet Southern Heat Barbecue contains 57.1g carbs, 7.1g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Southern Heat Barbecue Potato Chips, Sweet Southern Heat Barbecue into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Southern Heat Barbecue Potato Chips, Sweet Southern Heat Barbecue compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.