Canned Vegetables

Blood Sugar Impact of Orange Pineapple Sweet Potatoes Sauced Yam Cuts, Orange Pineapple Sweet Potatoes

Orange Pineapple Sweet Potatoes Sauced Yam Cuts, Orange Pineapple Sweet Potatoes
52

contains 27.7g carbs per 100g with a Blood Sugar Impact score of 52. Learn detailed nutrition facts for this canned vegetables to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 137.0g serving

Orange pineapple sweet potatoes sauced yam cuts, orange pineapple sweet potatoes contains 38.0g of carbs, 24.0g of sugar, 2.0g of protein, 0.0g of fat, and 2.1g of fiber per 137.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 24.0g
Fiber 2.1g
Protein 2.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
52

Orange pineapple sweet potatoes sauced yam cuts, orange pineapple sweet potatoes contains 27.7g of carbs, 17.5g of sugar, and 1.5g of fiber per 137.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 137.0 MGg

Calories 160

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 24.7mg 1%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.1g 7%
Total Sugars 24.0g

* 11.9g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.6mg 2%
Iron 1.1mg 6%
Potassium 249.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SWEET POTATOES, WATER, SUGAR, CORN SYRUP, CANNED CRUSHED PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), ORANGE PEEL (PACKED IN WATER, CITRIC ACID), FOOD STARCH-MODIFIED, ORANGE JUICE FROM CONCENTRATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 122% DV

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SWEET POTATOES, WATER, SUGAR, CORN SYRUP, CANNED CRUSHED PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), ORANGE PEEL (PACKED IN WATER, CITRIC ACID), FOOD STARCH-MODIFIED, ORANGE JUICE FROM CONCENTRATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mccall Farms Inc
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2497661

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management