Blood Sugar Impact of Carrot Ginger Garden Soup, Carrot Ginger
contains 8.3g carbs per 100g with a Blood Sugar Impact score of 13. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 240.0g servingCarrot ginger garden soup, carrot ginger contains 20.0g of carbs, 8.0g of sugar, 1.0g of protein, 0.5g of fat, and 4.1g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 8.0g |
| Fiber | 4.1g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Carrot ginger garden soup, carrot ginger contains 8.3g of carbs, 3.3g of sugar, and 1.7g of fiber per 240.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MGg
% Daily Value*
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARROT PUREE, SWEET POTATO PUREE ORANGE JUICE CONCENTRATE, ONION PUREE, CARROT JUICE CONCENTRATE, SUGAR, GINGER PUREE, ALT, VEGETABLE STOCK CONCENTRATE (CARROT CONCENTRATE, ONION CONCENTRATE, CELERY CONCENTRATE, SALT, AND NATURAL FLAVOR), AND SPICE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, CARROT PUREE, SWEET POTATO PUREE ORANGE JUICE CONCENTRATE, ONION PUREE, CARROT JUICE CONCENTRATE, SUGAR, GINGER PUREE, ALT, VEGETABLE STOCK CONCENTRATE (CARROT CONCENTRATE, ONION CONCENTRATE, CELERY CONCENTRATE, SALT, AND NATURAL FLAVOR), AND SPICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carrot Ginger Garden Soup, Carrot Ginger is a food product in the other soups category with a Blood Sugar Impact score of 13.2.
Carrot Ginger Garden Soup, Carrot Ginger has a Blood Sugar Impact (BSI) score of 13.2. Lower scores indicate less impact on blood glucose levels.
Carrot Ginger Garden Soup, Carrot Ginger contains 8.3g carbs, 3.3g sugars, 1.7g fiber, and 0.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carrot Ginger Garden Soup, Carrot Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carrot Ginger Garden Soup, Carrot Ginger compares to similar foods. You can also explore other foods in the other soups category for alternatives.