Blood Sugar Impact of New Orleans Style Red Beans In A Spicy Sauce With Garlic, Onions, And Peppers Savory Beans, New Orleans Style Red Beans
contains 16.2g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this canned & bottled beans to make informed diabetic food choices.
Key Nutrients
Per 130.0g servingNew orleans style red beans in a spicy sauce with garlic, onions, and peppers savory beans, new orleans style red beans contains 21.0g of carbs, 2.0g of sugar, 7.0g of protein, 1.0g of fat, and 7.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 7.0g |
| Protein | 7.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
New orleans style red beans in a spicy sauce with garlic, onions, and peppers savory beans, new orleans style red beans contains 16.2g of carbs, 1.5g of sugar, and 5.4g of fiber per 130.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED RED BEANS, WATER, TOMATOES IN JUICE, RED AND GREEN BELL PEPPER, TOMATO PUREE (TOMATO PASTE, WATER), MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), ONION, CARROT, CELERY, GARLIC POWDER, ONION POWDER, SALT, SUGAR, WHITE DISTILLED VINEGAR, CORN OIL, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICE, PORK STOCK, NATURAL FLAVOR, CARROT POWDER, RENDERED BACON FAT, PORK FLAVOR, EXTRACTIVE OF PAPRIKA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PREPARED RED BEANS, WATER, TOMATOES IN JUICE, RED AND GREEN BELL PEPPER, TOMATO PUREE (TOMATO PASTE, WATER), MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), ONION, CARROT, CELERY, GARLIC POWDER, ONION POWDER, SALT, SUGAR, WHITE DISTILLED VINEGAR, CORN OIL, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICE, PORK STOCK, NATURAL FLAVOR, CARROT POWDER, RENDERED BACON FAT, PORK FLAVOR, EXTRACTIVE OF PAPRIKA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cannellini White Kidney Beans
GEORGE DELALLO CO., INC.
Refried Beans
BROOKSHIRE GROCERY COMPANY
Black Beans, Black
SAFEWAY, INC.
Great Northern White Beans
SCHNUCK MARKETS, INC.
Garbanzo Beans, Garbanzo
HARRIS-TEETER INC.
Black Beans, Black
THE KROGER CO.
Organic Navy Beans
CAJUN CRAWKITTY LLC
Traditional Refried Beans, Traditional
HARRIS-TEETER INC.
Dark Red Kidney Beans
UNIFIED GROCERS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
New Orleans Style Red Beans In A Spicy Sauce With Garlic, Onions, And Peppers Savory Beans, New Orleans Style Red Beans is a food product in the canned & bottled beans category with a Blood Sugar Impact score of 27.6.
New Orleans Style Red Beans In A Spicy Sauce With Garlic, Onions, And Peppers Savory Beans, New Orleans Style Red Beans has a Blood Sugar Impact (BSI) score of 27.6. Lower scores indicate less impact on blood glucose levels.
New Orleans Style Red Beans In A Spicy Sauce With Garlic, Onions, And Peppers Savory Beans, New Orleans Style Red Beans contains 16.2g carbs, 1.5g sugars, 5.4g fiber, and 5.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating New Orleans Style Red Beans In A Spicy Sauce With Garlic, Onions, And Peppers Savory Beans, New Orleans Style Red Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how New Orleans Style Red Beans In A Spicy Sauce With Garlic, Onions, And Peppers Savory Beans, New Orleans Style Red Beans compares to similar foods. You can also explore other foods in the canned & bottled beans category for alternatives.