Blood Sugar Impact of Original Seasoned With Bacon & Brown Sugar Baked Beans, Original
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 12.0g |
| Fiber | 4.9g |
| Protein | 7.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Original seasoned with bacon & brown sugar baked beans, original contains 23.1g of carbs, 9.2g of sugar, and 3.8g of fiber per 130.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 130.0 GRMg
% Daily Value*
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PREPARED NAVY BEANS, WATER, BROWN SUGAR. CONTAINS 2% OR LESS OF: CURED BACON, SALT, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, PAPRIKA, TURMERIC), MODIFIED CORN STARCH, ONION POWDER, CARAMEL COLOR, SPICE, GARLIC POWDER, NATURAL FLAVOR.
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Vitamins & Minerals
Minerals
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INGREDIENTS: PREPARED NAVY BEANS, WATER, BROWN SUGAR. CONTAINS 2% OR LESS OF: CURED BACON, SALT, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, PAPRIKA, TURMERIC), MODIFIED CORN STARCH, ONION POWDER, CARAMEL COLOR, SPICE, GARLIC POWDER, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Seasoned With Bacon & Brown Sugar Baked Beans, Original is a food product in the canned & bottled beans category with a Blood Sugar Impact score of 49.6.
Original Seasoned With Bacon & Brown Sugar Baked Beans, Original has a Blood Sugar Impact (BSI) score of 49.6. Lower scores indicate less impact on blood glucose levels.
Original Seasoned With Bacon & Brown Sugar Baked Beans, Original contains 23.1g carbs, 9.2g sugars, 3.8g fiber, and 5.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Seasoned With Bacon & Brown Sugar Baked Beans, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Seasoned With Bacon & Brown Sugar Baked Beans, Original compares to similar foods. You can also explore other foods in the canned & bottled beans category for alternatives.