39

Blood Sugar Impact of Asian Bbq Red Beans In An Asian Inspired Bbq Sauce With A Hint Of Ginger, Asian Bbq

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Canned & Bottled Beans Bush Brothers & Company Branded
Grams
per serving

Key Nutrients

Per 130.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 14.0g
Fiber 7.0g
Protein 7.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
39

Asian bbq red beans in an asian inspired bbq sauce with a hint of ginger, asian bbq contains 25.4g of carbs, 10.8g of sugar, and 5.4g of fiber per 130.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 130.0 MGg

Calories 190

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 449.8mg 20%
Total Carbohydrates 33.0g 12%
Dietary Fiber 7.0g 25%
Total Sugars 14.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 70.2mg 5%
Iron 3.2mg 18%
Potassium 530.4mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREPARED RED BEANS, WATER, BROWN SUGAR, TOMATO PUREE (TOMATO PASTE, WATER), VINEGAR, LESS THAN 2% OF: GINGER, SESAME OIL, GARLIC POWDER, SPICE, PAPRIKA, SALT, MODIFIED CORN STARCH, MALTODEXTRIN, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 14% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PREPARED RED BEANS, WATER, BROWN SUGAR, TOMATO PUREE (TOMATO PASTE, WATER), VINEGAR, LESS THAN 2% OF: GINGER, SESAME OIL, GARLIC POWDER, SPICE, PAPRIKA, SALT, MODIFIED CORN STARCH, MALTODEXTRIN, NATURAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bush Brothers & Company
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2498334

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management