Blood Sugar Impact of Lemon Sweetened Iced Tea Mix, Lemon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 25.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 24.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Lemon sweetened iced tea mix, lemon contains 100.0g of carbs, 96.0g of sugar, and 0.0g of fiber per 25.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, CITRIC ACID (PROVIDES TARTNESS), INSTANT TEA POWDER, CARROT JUICE (FOR COLOR), NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CANE SUGAR, CITRIC ACID (PROVIDES TARTNESS), INSTANT TEA POWDER, CARROT JUICE (FOR COLOR), NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cafe Escapes, Hot Cocoa, K Cup Packs,...
Green Mountain Coffee Roasters, Inc.
Party Drink Mix, Red Cherry Slime
Maud Borup, Inc.
Peach Tea Flavored On The Go Drink Mi...
Juicy Mixes Llc
Lemonade Naturally Sweetened Drink Mi...
Kraft Heinz Foods Company
Concord Grape Zero Sugar Hydrate Drin...
The Jel Sert Company
Brownlow, Hot Cocoa Drink Mix, Pepper...
Brownlow Publishing Co., Inc.
Toucan Mango
David Rio Coffee & Tea, Inc.
Peppermint Hot Cocoa Mix With Pepperm...
Smoothie Mix With Flaxseed, Blueberry...
Concord Foods Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Sweetened Iced Tea Mix, Lemon is a food product in the powdered drinks category with a Blood Sugar Impact score of 50.0.
Lemon Sweetened Iced Tea Mix, Lemon has a Blood Sugar Impact (BSI) score of 50.0. Lower scores indicate less impact on blood glucose levels.
Lemon Sweetened Iced Tea Mix, Lemon contains 100.0g carbs, 96.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Sweetened Iced Tea Mix, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Sweetened Iced Tea Mix, Lemon compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.