Ice Cream & Frozen Yogurt

Blood Sugar Impact of Sundae Nut Vanilla Ice Cream With Chocolate Flavored Coating And Peanuts In A Sugar Cones, Sundae Nut

Sundae Nut Vanilla Ice Cream With Chocolate Flavored Coating And Peanuts In A Sugar Cones, Sundae Nut
56

contains 34.8g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 89.0g serving

Sundae nut vanilla ice cream with chocolate flavored coating and peanuts in a sugar cones, sundae nut contains 31.0g of carbs, 20.0g of sugar, 5.0g of protein, 17.0g of fat, and 2.0g of fiber per 89.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 20.0g
Fiber 2.0g
Protein 5.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
56

Sundae nut vanilla ice cream with chocolate flavored coating and peanuts in a sugar cones, sundae nut contains 34.8g of carbs, 22.5g of sugar, and 2.2g of fiber per 89.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 89.0 GRMg

Calories 290

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 89.9mg 4%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 20.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 80.1mg 6%
Iron 1.0mg 6%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, BUTTERMILK, DRY ROASTED PEANUTS, BLEACHED WHEAT FLOUR, COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, WHEY, CORN SYRUP, CONTAINS 2% OR LESS OF COCOA POWDER, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SOYBEAN OIL, PALM OIL, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILKFAT AND NONFAT MILK, SUGAR, BUTTERMILK, DRY ROASTED PEANUTS, BLEACHED WHEAT FLOUR, COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, WHEY, CORN SYRUP, CONTAINS 2% OR LESS OF COCOA POWDER, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SOYBEAN OIL, PALM OIL, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2499432

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management