Blood Sugar Impact of Vanilla Cupcakes, Vanilla
contains 49.2g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 61.0g servingVanilla cupcakes, vanilla contains 30.0g of carbs, 22.0g of sugar, 2.0g of protein, 14.0g of fat, and 0.0g of fiber per 61.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 22.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Vanilla cupcakes, vanilla contains 49.2g of carbs, 36.1g of sugar, and 0.0g of fiber per 61.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 61.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, DISTILLED PROPYLENE GLYCOL ESTER TOCOPHEROLS [VITAMIN E] AND VITAMIN C PALMITATE [AS ANTIOXIDANT]), NONFAT DRY MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, FOOD STARCH-MODIFIED, SALT, NATURAL AND ARTIFICIAL FLAVORS (MILK), CELLULOSE GUM, SOY LECITHIN, TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, DRIED EGG WHITES, EGGS, WATER, VEGETABLE OIL (SOYBEAN), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY [MILK], MONO AND DIGLYCERIDES, SOYBEAN LECITHIN [SOY], NATURAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), BUTTER FLAVOR (WATER, GLYCERINE, NATURAL AND ARTIFICIAL FLAVORS), XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, GUAR GUM, MONO AND DIGLYCERIDES, CITRIC ACID, TITANIUM DIOXIDE (COLOR), YELLOW 5, PRESERVATIVES (SODIUM BENZOATE, PROPYL GALLATE, CITRIC ACID), VANILLA FLAVOR (WATER, ETHANOL, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS). BUTTERCREAM ICING: SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ARTIFICIAL COLOR, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, WATER. SPRINKLES: SUGAR, RICE FLOUR, VEGETABLE OIL (PALM KERNEL AND/OR PALM OIL), CORN STARCH, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), YELLOW 5, MALTODEXTRIN, RED 3, YELLOW 6, ARTIFICIAL FLAVOR, BLUE 1.
How People Feel
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Vitamins & Minerals
Minerals
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CAKE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, DISTILLED PROPYLENE GLYCOL ESTER TOCOPHEROLS [VITAMIN E] AND VITAMIN C PALMITATE [AS ANTIOXIDANT]), NONFAT DRY MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, FOOD STARCH-MODIFIED, SALT, NATURAL AND ARTIFICIAL FLAVORS (MILK), CELLULOSE GUM, SOY LECITHIN, TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, DRIED EGG WHITES, EGGS, WATER, VEGETABLE OIL (SOYBEAN), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY [MILK], MONO AND DIGLYCERIDES, SOYBEAN LECITHIN [SOY], NATURAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), BUTTER FLAVOR (WATER, GLYCERINE, NATURAL AND ARTIFICIAL FLAVORS), XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, GUAR GUM, MONO AND DIGLYCERIDES, CITRIC ACID, TITANIUM DIOXIDE (COLOR), YELLOW 5, PRESERVATIVES (SODIUM BENZOATE, PROPYL GALLATE, CITRIC ACID), VANILLA FLAVOR (WATER, ETHANOL, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS). BUTTERCREAM ICING: SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ARTIFICIAL COLOR, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, WATER. SPRINKLES: SUGAR, RICE FLOUR, VEGETABLE OIL (PALM KERNEL AND/OR PALM OIL), CORN STARCH, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), YELLOW 5, MALTODEXTRIN, RED 3, YELLOW 6, ARTIFICIAL FLAVOR, BLUE 1.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Cupcakes, Vanilla is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 57.5.
Vanilla Cupcakes, Vanilla has a Blood Sugar Impact (BSI) score of 57.5. Lower scores indicate less impact on blood glucose levels.
Vanilla Cupcakes, Vanilla contains 49.2g carbs, 36.1g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Cupcakes, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Cupcakes, Vanilla compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.