What is Watermelon Light Ice Cream & Sorbet, Watermelon?

Watermelon Light Ice Cream & Sorbet, Watermelon is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 67.4.

How does Watermelon Light Ice Cream & Sorbet, Watermelon affect blood sugar?

Watermelon Light Ice Cream & Sorbet, Watermelon has a Blood Sugar Impact (BSI) score of 67.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Watermelon Light Ice Cream & Sorbet, Watermelon?

Watermelon Light Ice Cream & Sorbet, Watermelon contains 34.3g carbs, 25.3g sugars, 0.0g fiber, and 2.0g protein per 100g.

Is Watermelon Light Ice Cream & Sorbet, Watermelon suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Watermelon Light Ice Cream & Sorbet, Watermelon in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Watermelon Light Ice Cream & Sorbet, Watermelon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Watermelon Light Ice Cream & Sorbet, Watermelon compare to other foods?

Use our comparison tool to see how Watermelon Light Ice Cream & Sorbet, Watermelon compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt Dreyer's Grand Ice Cream Inc. Branded

Blood Sugar Impact of Watermelon Light Ice Cream & Sorbet, Watermelon

Watermelon Light Ice Cream & Sorbet, Watermelon

contains 34.3g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 99.0g serving

Watermelon light ice cream & sorbet, watermelon contains 34.0g of carbs, 25.0g of sugar, 2.0g of protein, 3.5g of fat, and 0.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	34.0g
Sugars	25.0g
Fiber	0.0g
Protein	2.0g
Fat	3.5g

Estimated Blood Sugar Response

BSI Score:

Watermelon light ice cream & sorbet, watermelon contains 34.3g of carbs, 25.3g of sugar, and 0.0g of fiber per 99.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 99.0 GRMg

Calories 180

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%

Sodium 44.6mg 2%

Total Carbohydrates 34.0g 12%

Dietary Fiber 0.0g 0%

Total Sugars 25.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 70.3mg 5%

Iron 0.0mg 0%

Potassium 95.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VANILLA LIGHT ICE CREAM (SKIM MILK, CORN SYRUP, SUGAR, CREAM, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOSTEARATE, BEET JUICE COLOR, GUAR GUM, MONOGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR, CARRAGEENAN, VITAMIN A PALMITATE), LEMON SORBET (LEMON JUICE FROM CONCENTRATE [WATER, LEMON JUICE CONCENTRATE], WATER, SUGAR, CORN SYRUP, CITRIC ACID, PECTIN, GUAR GUM, BEET JUICE COLOR, XANTHAN GUM, CAROB BEAN GUM, NATURAL FLAVOR), SWIRL (POWDERED SUGAR [SUGAR, CORNSTARCH], SOYBEAN OIL, SUGAR, CITRIC ACID, COCONUT OIL, ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, RED 40 LAKE, SOY LECITHIN, TITANIUM DIOXIDE), CANDY PIECES (SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CITRIC ACID, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE, RED 40, YELLOW 5, BLUE 1).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 180% DV

Minerals

Calcium 7% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dreyer's Grand Ice Cream Inc.

Data Source Branded

Data Quality Score 74/100

Quality Tier Medium

USDA Food Record ID 2500374