Blood Sugar Impact of Oats & Chocolate Soft Baked Breakfast Biscuits, Oats & Chocolate
contains 64.0g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingOats & chocolate soft baked breakfast biscuits, oats & chocolate contains 32.0g of carbs, 10.0g of sugar, 3.0g of protein, 7.0g of fat, and 5.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 10.0g |
| Fiber | 5.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Oats & chocolate soft baked breakfast biscuits, oats & chocolate contains 64.0g of carbs, 20.0g of sugar, and 10.0g of fiber per 50.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 MGg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, INVERT SUGAR, INULIN, RAISIN PASTE, GLYCERIN, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, CORNSTARCH, MOLASSES, BAKING SODA, SOY LECITHIN, SALT, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, INVERT SUGAR, INULIN, RAISIN PASTE, GLYCERIN, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, CORNSTARCH, MOLASSES, BAKING SODA, SOY LECITHIN, SALT, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pavesini Snack Pack
BARILLA G & R F.LLI S.P.A.
Chocolate Chip Sugar Free Cookies, Chocolate Chip
JOSEPH'S
Abby's Millstone Baking Company, Florentine Cookie
CHUCKANUT BREWERY
Unicorn Frosted Sugar Cookies, Unicorn Frosted
ASSOCIATED WHOLESALE GROCERS, INC.
Duplex Sandwich Creme Cookies, Duplex
SUPERVALU, INC.
Milk Chocolate And Melty Caramel Shortbread Cookie Squares, Milk Chocolate And Melty Caramel
RIDGID PRODUCTS
Honey Grahams
GIANT EAGLE, INC.
Frosted Sugar Cookies
STATER BROS. MARKETS INC.
Mrs. Fields, Red Velvet Soft Baked Cookies
MRS. FIELDS FAMOUS BRANDS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oats & Chocolate Soft Baked Breakfast Biscuits, Oats & Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 100.0.
Oats & Chocolate Soft Baked Breakfast Biscuits, Oats & Chocolate has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Oats & Chocolate Soft Baked Breakfast Biscuits, Oats & Chocolate contains 64.0g carbs, 20.0g sugars, 10.0g fiber, and 6.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oats & Chocolate Soft Baked Breakfast Biscuits, Oats & Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oats & Chocolate Soft Baked Breakfast Biscuits, Oats & Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.