Blood Sugar Impact of Salt & Vinegar Crisp & Thins Potato And Wheat Chips, Salt & Vinegar
contains 70.8g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 48.0g servingSalt & vinegar crisp & thins potato and wheat chips, salt & vinegar contains 34.0g of carbs, 2.0g of sugar, 3.0g of protein, 7.0g of fat, and 3.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Salt & vinegar crisp & thins potato and wheat chips, salt & vinegar contains 70.8g of carbs, 4.2g of sugar, and 6.2g of fiber per 48.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, OAT FIBER, MALTODEXTRIN, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, SEA SALT, NATURAL FLAVOR, DEXTROSE, SODIUM DIACETATE, YEAST EXTRACT, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, OAT FIBER, MALTODEXTRIN, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, SEA SALT, NATURAL FLAVOR, DEXTROSE, SODIUM DIACETATE, YEAST EXTRACT, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
White Cheddar With Jalapenos Cheese Snacks, White Cheddar With Jalapenos
FRITO-LAY COMPANY
Deadworld, Potato Chips
BETTER MADE SNACK FOODS, INC.
Hard Pretzels
BLOOM PACKAGING CORP.
Harvest Cheddar Flavored Whole Grain Snacks, Harvest Cheddar
FRITO-LAY COMPANY
Sour Cream & Onion Cauliflower Chips, Sour; Cream; Onion
EARTHLY TREATS, LLC
Seasoned With A Dash Of Onion, Garlic & Pepper Twisted Pretzel Sticks, Seasoned With A Dash Of Onion, Garlic & Pepper
SNYDER'S-LANCE, INC.
Salsa Picante Hot Sauce Flavored Tortilla Chips, Salsa Picante Hot Sauce
FRITO-LAY COMPANY
Jays, Krunchers!, Kettle Cooked Potato Chips, Sweet Hawaiian Style Onion, Sweet Hawaiian Style Onion
JAYS FOODS INC.
Mix And Match Bite Size Rounds Tortilla Chips
FRITO-LAY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salt & Vinegar Crisp & Thins Potato And Wheat Chips, Salt & Vinegar is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 100.0.
Salt & Vinegar Crisp & Thins Potato And Wheat Chips, Salt & Vinegar has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Salt & Vinegar Crisp & Thins Potato And Wheat Chips, Salt & Vinegar contains 70.8g carbs, 4.2g sugars, 6.2g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salt & Vinegar Crisp & Thins Potato And Wheat Chips, Salt & Vinegar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salt & Vinegar Crisp & Thins Potato And Wheat Chips, Salt & Vinegar compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.