Blood Sugar Impact of Cookies & Cream Lactose Free Ice Cream, Cookies & Cream
contains 28.4g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 95.0g servingCookies & cream lactose free ice cream, cookies & cream contains 27.0g of carbs, 18.0g of sugar, 3.0g of protein, 12.0g of fat, and 0.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Cookies & cream lactose free ice cream, cookies & cream contains 28.4g of carbs, 19.0g of sugar, and 0.0g of fiber per 95.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 95.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CHOCOLATE COOKIE PIECES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, CORN FLOUR, SALT, SODIUM BICARBONATE, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS), SUGAR, CORN SYRUP, VANILLA EXTRACT, GUAR GUM, LOCUST BEAN GUM AND LACTASE ENZYME*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILK, CREAM, CHOCOLATE COOKIE PIECES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, CORN FLOUR, SALT, SODIUM BICARBONATE, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS), SUGAR, CORN SYRUP, VANILLA EXTRACT, GUAR GUM, LOCUST BEAN GUM AND LACTASE ENZYME*.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ice Cream, Butter Pecan
HP HOOD LLC
Salted Chocolate Churro Gelato Pairings, Salted Chocolate; Churro
CONOPCO INC.
Puppy Chow Peanut Butter Ice Cream With Chocolate Covered Cone Pieces & A Chocolate Swirl, Puppy Chow
MEIJER, INC.
Ice Cream, Black Cherry
BRUNO'S SUPERMARKETS, INC.
Ice Cream, Caramel Toffee Crunch
WELLS ENTERPRISES, INC.
Ice Cream, Chocolate & Vanilla Bean
GIANT EAGLE, INC.
Reduced Fat Ice Cream Bar Dipped In Butterscotch Flavored Coating, Butterscotch
INTERNATIONAL DAIRY QUEEN, INC.
Tropical Sherbet Swizzle, Orange; Pineapple
2178 KENSINGTON AVE., INC.
Lime Sherbet, Lime
BELFONTE ICE CREAM
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Cream Lactose Free Ice Cream, Cookies & Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 52.6.
Cookies & Cream Lactose Free Ice Cream, Cookies & Cream has a Blood Sugar Impact (BSI) score of 52.6. Lower scores indicate less impact on blood glucose levels.
Cookies & Cream Lactose Free Ice Cream, Cookies & Cream contains 28.4g carbs, 19.0g sugars, 0.0g fiber, and 3.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Cream Lactose Free Ice Cream, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Cream Lactose Free Ice Cream, Cookies & Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.