Blood Sugar Impact of Sweet & Sour Chicken Tempura White Meat Chicken With A Bright And Tangy Sweet And Sour Sauce, Sweet & Sour Chicken
contains 29.7g carbs per 100g with a Blood Sugar Impact score of 81. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 145.0g servingSweet & sour chicken tempura white meat chicken with a bright and tangy sweet and sour sauce, sweet & sour chicken contains 43.0g of carbs, 18.0g of sugar, 12.0g of protein, 15.0g of fat, and 1.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Sweet & sour chicken tempura white meat chicken with a bright and tangy sweet and sour sauce, sweet & sour chicken contains 29.7g of carbs, 12.4g of sugar, and 0.7g of fiber per 145.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 145.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEMPURA WHITE MEAT CHICKEN FRITTER (WHITE MEAT CHICKEN, BATTER [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE}, WHEY, SALT, EGGS, GUAR GUM], BREADER [ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT, NATURAL FLAVOR], WATER, MODIFIED CORN STARCH, SALT, SODIUM TRIPOLYPHOSPHATE, FRIED IN VEGETABLE OIL), WATER, SUGAR, DISTILLED VINEGAR, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, XANTHAN GUM, OLEORESIN OF PAPRIKA, LEMON OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
TEMPURA WHITE MEAT CHICKEN FRITTER (WHITE MEAT CHICKEN, BATTER [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE}, WHEY, SALT, EGGS, GUAR GUM], BREADER [ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT, NATURAL FLAVOR], WATER, MODIFIED CORN STARCH, SALT, SODIUM TRIPOLYPHOSPHATE, FRIED IN VEGETABLE OIL), WATER, SUGAR, DISTILLED VINEGAR, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, XANTHAN GUM, OLEORESIN OF PAPRIKA, LEMON OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Sour Chicken Tempura White Meat Chicken With A Bright And Tangy Sweet And Sour Sauce, Sweet & Sour Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 81.3.
Sweet & Sour Chicken Tempura White Meat Chicken With A Bright And Tangy Sweet And Sour Sauce, Sweet & Sour Chicken has a Blood Sugar Impact (BSI) score of 81.3. Lower scores indicate less impact on blood glucose levels.
Sweet & Sour Chicken Tempura White Meat Chicken With A Bright And Tangy Sweet And Sour Sauce, Sweet & Sour Chicken contains 29.7g carbs, 12.4g sugars, 0.7g fiber, and 8.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Sour Chicken Tempura White Meat Chicken With A Bright And Tangy Sweet And Sour Sauce, Sweet & Sour Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Sour Chicken Tempura White Meat Chicken With A Bright And Tangy Sweet And Sour Sauce, Sweet & Sour Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.