Blood Sugar Impact of Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 325.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 2.0g |
| Fiber | 2.9g |
| Protein | 25.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 325.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATE, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE AND LESS THAN 2% ACESULFAME POTASSIUM, CALCIUM CASEINATE, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, COCOA (PROCESSED WITH ALKALI), DATEM, LACTASE, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, SALT, SUCRALOSE, SUNFLOWER, SAFFLOWER AND/OR CAPOLA OIL, VITAMIN & MINERAL BLEND (MAGNESIUM PHOSPHTE, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC ASPARTATE, DL-ALPHA TOCOPHERYL ACETATE, BIOTIN, RETINYL PALMITATE, NIACINAMIDE, PHYTONADIONE, POTASSIUM LODIDE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID CHELATE, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, MANGANESE SULFATE, MALTODEXTRIN), WHEY PROTEIN CONCENTRATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILTERED WATE, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE AND LESS THAN 2% ACESULFAME POTASSIUM, CALCIUM CASEINATE, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, COCOA (PROCESSED WITH ALKALI), DATEM, LACTASE, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, SALT, SUCRALOSE, SUNFLOWER, SAFFLOWER AND/OR CAPOLA OIL, VITAMIN & MINERAL BLEND (MAGNESIUM PHOSPHTE, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC ASPARTATE, DL-ALPHA TOCOPHERYL ACETATE, BIOTIN, RETINYL PALMITATE, NIACINAMIDE, PHYTONADIONE, POTASSIUM LODIDE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID CHELATE, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, MANGANESE SULFATE, MALTODEXTRIN), WHEY PROTEIN CONCENTRATE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Flavor Multicereal Oat, Soy...
Central Beer Import/Export
Protein Powder
Nestle Healthcare Nutrition, Inc.
Raw Organic Protein 20 G & Greens Pla...
Garden Of Life, Inc.
Abbott, Ensure, Clear Nutrition Drink...
Abbott Laboratories Inc
Cinnamon Roll High Protein Shake, Cin...
Premier Nutrition Corporation
High Protein Shakes, Chocolate Marshm...
Ross Products Division
Rich Chocolate Balanced Nutritional D...
Nestle Healthcare Nutrition, Inc.
Creamy Peanut Butter Plant Powered En...
Olly Pbc
Plus Protein 13 G Complete Nutritiona...
Wal Mart Stores, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 6.1.
Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints has a Blood Sugar Impact (BSI) score of 6.1. Lower scores indicate less impact on blood glucose levels.
Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints contains 1.9g carbs, 0.6g sugars, 0.9g fiber, and 7.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein 25 G Lean Shake, Girl Scout Thin Mints, Girl Scout Thin Mints compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.