Blood Sugar Impact of Watermelon Drink, Watermelon
contains 9.6g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.
Key Nutrients
Per 355.0g servingWatermelon drink, watermelon contains 34.0g of carbs, 34.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 355.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 34.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Watermelon drink, watermelon contains 9.6g of carbs, 9.6g of sugar, and 0.0g of fiber per 355.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, WATERMELON JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CITRIC ACID AND NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
FILTERED WATER, SUGAR, WATERMELON JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CITRIC ACID AND NATURAL FLAVORS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pure Concentrate Authentic Cold Brew Coffee
HEARTLAND SWEETENERS, LLC
Blueberry Grape Flavored Juice Cocktail Blend Sparkling With Grape, Blueberry, Blackberry, And Raspberry Juices From Concentrate, Blueberry Grape
WELCH FOODS INC
Mango Flavored Juice Cocktail, Mango
REGGAE IMPORTS LTD.
Apple Juice Drink, Apple
DOS AMIGOS INC.
Cold Pressed Juice, Mint Pineapple Watermelon
PRESSERY LLC
Green Mango Fruit Juice Drink, Green Mango
Aloe Vera Drink, Mango
WANG GLOBALNET
Garden Party
SO GOOD BRAND, INC.
Aloe Vera Drink
CONCHITA FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Watermelon Drink, Watermelon is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 68.0.
Watermelon Drink, Watermelon has a Blood Sugar Impact (BSI) score of 68.0. Lower scores indicate less impact on blood glucose levels.
Watermelon Drink, Watermelon contains 9.6g carbs, 9.6g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Watermelon Drink, Watermelon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Watermelon Drink, Watermelon compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.