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Blood Sugar Impact of Organic Vegan Caesar

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Salad Dressing & Mayonnaise Earth Island Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 30.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 0.0g
Fiber 0.0g
Protein 0.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 30.0 MGg

Calories 70

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 219.9mg 10%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

(VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO): FILTERED WATER, SOYBEAN OIL*, WORCESTERSHIRE SAUCE* (APPLE CIDER VINEGAR*, FILTERED WATER, MOLASSES*, GLUTEN-FREE TAMARI SOY SAUCE* [WATER, SOYBEANS*, SALT, ALCOHOL*, CULTURES (MOLD AND BACTERIAL)], AGAVE SYRUP*, ONION*, GARLIC*, TAMARIND JUICE CONCENTRATE*, SEA SALT, CAYENNE PEPPER*, SPICE*), VEGENAISE* (EXPELLER PRESSED SOYBEAN OIL*, FILTERED WATER, BROWN RICE SYRUP*, APPLE CIDER VINEGAR*, SOY PROTEIN*, SEA SALT, MUSTARD FLOUR*, CONCENTRATE*, BLACK PEPPER*, DIJON MUSTARD* (VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*), XANTHAN GUM, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Moderately Processed

(VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO): FILTERED WATER, SOYBEAN OIL*, WORCESTERSHIRE SAUCE* (APPLE CIDER VINEGAR*, FILTERED WATER, MOLASSES*, GLUTEN-FREE TAMARI SOY SAUCE* [WATER, SOYBEANS*, SALT, ALCOHOL*, CULTURES (MOLD AND BACTERIAL)], AGAVE SYRUP*, ONION*, GARLIC*, TAMARIND JUICE CONCENTRATE*, SEA SALT, CAYENNE PEPPER*, SPICE*), VEGENAISE* (EXPELLER PRESSED SOYBEAN OIL*, FILTERED WATER, BROWN RICE SYRUP*, APPLE CIDER VINEGAR*, SOY PROTEIN*, SEA SALT, MUSTARD FLOUR*, CONCENTRATE*, BLACK PEPPER*, DIJON MUSTARD* (VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*), XANTHAN GUM, NATURAL FLAVOR.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Earth Island
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2501752

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management