Blood Sugar Impact of Sweet Oat Milk Creamer, Sweet Oat
contains 33.3g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this milk additives to make informed diabetic food choices.
Key Nutrients
Per 15.0g servingSweet oat milk creamer, sweet oat contains 5.0g of carbs, 4.0g of sugar, 0.0g of protein, 1.0g of fat, and 0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 4.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Sweet oat milk creamer, sweet oat contains 33.3g of carbs, 26.7g of sugar, and 0.0g of fiber per 15.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT MILK (WATER, OAT FLOUR), CANE SUGAR, COCONUT OIL, NATURAL FLAVOR, BAKING SODA, PEA PROTEIN, GELLAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
OAT MILK (WATER, OAT FLOUR), CANE SUGAR, COCONUT OIL, NATURAL FLAVOR, BAKING SODA, PEA PROTEIN, GELLAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Non Dairy Coffee Creamer, Vanilla
DEAN FOODS COMPANY
French Toast Swirl Coffee Creamer, French Toast Swirl
DANONE US, LLC
Original Non Dairy Coffee Creamer, Original
BAY VALLEY FOODS, LLC
Butterscotch Coffee Creamer, Butterscotch
NESTLE USA INC.
Vanilla Oat Creamer, Vanilla
CALIFIA FARMS, LP
Vanilla Flavored Coffee Creamer, Vanilla
FAIR OAKS FARMS BRANDS, INC.
Hazelnut Flavored Coffee Creamer, Hazelnut
SAFEWAY, INC.
Unsweetened Half Almond Milk & Half Coconut Cream, Unsweetened
NESTLE USA INC.
Original Non Dairy Coffee Creamer, Original
STATER BROS. MARKETS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Oat Milk Creamer, Sweet Oat is a food product in the milk additives category with a Blood Sugar Impact score of 9.9.
Sweet Oat Milk Creamer, Sweet Oat has a Blood Sugar Impact (BSI) score of 9.9. Lower scores indicate less impact on blood glucose levels.
Sweet Oat Milk Creamer, Sweet Oat contains 33.3g carbs, 26.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Oat Milk Creamer, Sweet Oat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Oat Milk Creamer, Sweet Oat compares to similar foods. You can also explore other foods in the milk additives category for alternatives.